Workouts (Austin Mudd)

Calendar - Statistics - Workouts
Date Title Details
May 21 2010
Morning		 easy 9.0 mi
Run
May 20 2010
Morning		 Sectionals 7.24 mi
9:06
Run
May 19 2010
Morning		 pre meet 6.0 mi
35:00
Run
May 18 2010
Morning		 (Untitled) 5.99 mi
4:11
Run
May 17 2010
Morning		 CPR 7.0 mi
Run
May 16 2010
Morning		 easy 4.0 mi
Run
May 15 2010
Morning		 long + weights 14.0 mi
1:12:00
Run
May 14 2010
Morning		 easy 8.0 mi
55:00
Run
May 13 2010
Morning		 hills 7.5 mi
Run
May 12 2010
Morning		 easy 6.5 mi
Run
May 11 2010
Morning		 Noblesville Relays 5.74 mi
7:35
Run
May 10 2010
Morning		 pre meet 6.5 mi
Run
May 09 2010
Morning		 Speedwork 3.75 mi
Run
May 08 2010
Morning		 easy + weights 6.5 mi
Run
May 07 2010
Morning		 (Untitled) 5.99 mi
13:49
Run
May 06 2010
Morning		 pre meet 5.5 mi
Run
May 05 2010
Morning		 Cruise Intervals 8.5 mi
Run
May 04 2010
Morning		 long 9.5 mi
1:00:00
Run
May 03 2010
Morning		 Perry 2.62 mi
4:08
Run
May 02 2010
Morning		 pre meet 6.25 mi
Run
May 01 2010
Morning		 post meet recovery 6.0 mi
Run
Apr 30 2010
Morning		 MIC 5.24 mi
4:41
Run
Apr 29 2010
Morning		 pre-meet 6.0 mi
42:00
Run
Apr 28 2010
Morning		 easy? 9.0 mi
1:00:00
Run
Apr 27 2010
Morning		 Modified 600s 8.5 mi
34:30
Run