Date | Title | Details |
---|---|---|
Feb 08 2010 Morning |
Monday Monday Monday |
3.5 mi 30:00 Elliptical |
Feb 06 2010 Morning |
Sat Workout |
4.0 mi 31:00 Elliptical |
Feb 05 2010 Morning |
Friday Workout |
4.5 mi 36:00 Elliptical |
Feb 04 2010 Morning |
Thur Workout |
7.0 mi 46:00 Elliptical |
Feb 03 2010 Morning |
Wen |
3.5 mi 33:00 Elliptical |
Feb 02 2010 Morning |
Tue |
4.0 mi 33:00 Elliptical |
Feb 01 2010 Morning |
Mon |
3.5 mi 30:00 Elliptical |
Jan 30 2010 Morning |
Clost out |
8.75 mi 1:07:00 Run |
Jan 29 2010 Morning |
Friday Run |
2.5 mi 18:00 Run |
Jan 28 2010 Morning |
Recovery? |
5.0 mi 35:00 Elliptical |
Jan 27 2010 Morning |
Wen run |
5.0 mi 34:00 Run |
Jan 26 2010 Morning |
Tue workout |
5.0 mi 42:00 Elliptical |
Jan 25 2010 Morning |
Bone Yard |
8.5 mi 1:05:00 Run |
Jan 23 2010 Morning |
Saturday Fun |
6.5 mi 48:00 Run |
Jan 21 2010 Morning |
Early Run |
5.5 mi 39:30 Run |
Jan 20 2010 Morning |
Change up |
4.0 mi 33:50 Elliptical |
Jan 19 2010 Morning |
Tues |
5.0 mi 36:00 Run |
Jan 18 2010 Morning |
Its Monday and I am sick |
5.5 mi 43:00 Run |
Jan 16 2010 Morning |
Saturday Run? |
4.5 mi 36:00 Run |
Jan 15 2010 Morning |
Friday Five |
5.5 mi 40:00 Run |
Jan 14 2010 Morning |
Thur workout |
3.6 mi 30:00 Elliptical |
Jan 13 2010 Morning |
Long run |
8.5 mi 1:15:00 Run |
Jan 12 2010 Morning |
Awesome workout |
4.7 mi 34:00 Run |
Jan 11 2010 Morning |
Monday Run |
6.0 mi 45:00 Run |
Jan 09 2010 Morning |
After cheat day workout |
3.5 mi 30:00 Elliptical |