| Date | Title | Details |
|---|---|---|
| May 28 2010 Morning |
Warm up Run @ gym |
0.55 mi 4:00 Run |
| May 27 2010 Afternoon |
Bike home from work |
6.5 mi 25:00 Bike |
| May 26 2010 Morning |
Bike to Work |
6.5 mi 25:00 Bike |
| May 25 2010 Morning |
Bike to and from work |
13.0 mi 50:00 Bike |
| May 24 2010 Morning |
Ran from work to Y |
4.0 mi 35:00 Run |
| May 23 2010 Morning |
Outdoor run |
8.2 mi 1:03:02 Run |
| May 22 2010 Morning |
Treadmill Run |
3.5 mi 25:15 Run |
| May 20 2010 Morning |
Bike to and from Work |
13.0 mi 50:00 Bike |
| May 19 2010 Night |
Run with Aubree |
1.5 mi 12:00 Run |
| May 19 2010 Afternoon |
Lunch Run |
5.0 mi 33:30 Run |
| May 15 2010 Afternoon |
Outdoor Run |
7.4 mi 56:17 Run |
| May 10 2010 Afternoon |
Lunch Run |
5.0 mi 35:30 Run |
| May 10 2010 Afternoon |
Stationary Bike |
12.5 mi 40:00 Bike |
| May 06 2010 Morning |
Stationary Bike |
17.6 mi 55:00 Bike |
| May 04 2010 Afternoon |
lunch run |
5.0 mi 37:00 Run |
| May 04 2010 Afternoon |
Bike to/from work |
13.0 mi 50:00 Bike |
| May 04 2010 Afternoon |
Al Sabo |
6.4 mi 35:00 Bike |
| May 01 2010 Afternoon |
(Untitled) |
6.4 mi 48:20 Run |
| Apr 30 2010 Morning |
Bar hopping |
18.0 mi 1:30:00 Bike |
| Apr 29 2010 Afternoon |
Lunch Run |
5.0 mi 37:00 Run |
| Apr 24 2010 Morning |
Treadmill 5K |
3.1 mi 20:14 Run |
| Apr 24 2010 Morning |
Stationary Bike |
10.7 mi 32:00 Bike |
| Apr 22 2010 Morning |
Bike to and from work |
13.0 mi 50:00 Bike |
| Apr 21 2010 Morning |
Bike to/from work |
13.0 mi 50:00 Bike |
| Apr 19 2010 Morning |
Lunch Run |
5.0 mi 36:00 Run |