Workouts (Steven Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2010 Morning |
2 a day #2, AM |
5.05 mi 38:13 Run |
| Aug 16 2010 Morning |
2 a day #1, AM |
7.75 mi 58:02 Run |
| Aug 16 2010 Morning |
2 a day #1, PM |
3.1 mi 23:30 Run |
| Aug 15 2010 Morning |
sunday cross training |
3.0 mi 31:00 Elliptical |
| Aug 14 2010 Morning |
first day of practice |
5.6 mi 54:00 Run |
| Aug 10 2010 Morning |
trying to run again |
2.75 mi 23:30 Run |
| Jul 17 2010 Morning |
f my ankle |
1.5 mi 12:00 Run |
| Jul 17 2010 Morning |
bike workout instead of running |
6.0 mi 21:00 Bike |
| Jul 16 2010 Morning |
finally feeling healthy again |
2.2 mi 17:00 Run |
| Jul 14 2010 Morning |
2nd day back, another short one |
1.7 mi 12:00 Run |
| Jul 13 2010 Morning |
Running after my week off |
1.4 mi 12:00 Run |
| Jul 07 2010 Morning |
ankle hurt... again |
3.25 mi 27:00 Run |
| Jul 06 2010 Morning |
bad day |
0.5 mi 4:00 Run |
| Jul 06 2010 Morning |
ran on elliptical instead |
40:00 Elliptical |
| Jul 05 2010 Morning |
first day at summer workouts |
6.0 mi 46:00 Run |
| Jul 04 2010 Afternoon |
another elliptical day |
25:00 Elliptical |
| Jul 02 2010 Morning |
Run after work |
4.0 mi 32:00 Run |
| Jun 30 2010 Afternoon |
On eliptical because i have no shoes |
35:20 Elliptical |
| Jun 22 2010 Morning |
quick run |
2.5 mi Run |
| Jun 21 2010 Morning |
kayaking on the bay |
2:00:00 Row |
| Jun 18 2010 Morning |
First day back |
4.0 mi Run |