Workouts (Shannon P)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 30 2011 Morning |
(Untitled) |
3.2 KM 28:57 Run |
| Jan 29 2011 Morning |
(Untitled) |
5.31 KM 48:26 Run |
| Jan 12 2011 Morning |
(Untitled) |
3.67 KM 31:32 Run |
| Jan 11 2011 Morning |
(Untitled) |
2.01 KM 15:55 Run |
| Jan 10 2011 Morning |
(Untitled) |
4.01 KM 35:21 Run |
| Jan 05 2011 Morning |
(Untitled) |
2.4 KM 23:29 Run |
| Jan 03 2011 Morning |
(Untitled) |
2.56 KM 27:01 Run |
| Jan 02 2011 Morning |
(Untitled) |
1.5 KM 12:45 Run |
| Nov 25 2010 Morning |
(Untitled) |
5.07 KM 43:17 Run |
| Nov 14 2010 Morning |
(Untitled) |
5.01 KM 44:40 Run |
| Nov 11 2010 Morning |
(Untitled) |
3.17 KM 23:52 Run |
| Nov 09 2010 Morning |
(Untitled) |
3.24 KM 26:11 Run |
| Nov 07 2010 Morning |
(Untitled) |
4.12 KM 32:46 Run |
| Oct 08 2010 Morning |
(Untitled) |
4.28 KM 34:28 Run |
| Oct 05 2010 Morning |
(Untitled) |
3.09 KM 26:29 Run |
| Oct 03 2010 Morning |
(Untitled) |
6.01 KM 51:01 Run |
| Sep 26 2010 Morning |
(Untitled) |
3.74 KM 34:11 Run |
| Sep 22 2010 Morning |
(Untitled) |
3.32 KM 29:34 Run |
| Aug 23 2010 Morning |
(Untitled) |
6.0 KM 50:22 Run |
| Aug 16 2010 Morning |
(Untitled) |
1.64 KM 10:16 Run |
| Aug 14 2010 Morning |
speed demon |
2.14 KM 13:48 Run |
| Aug 13 2010 Morning |
(Untitled) |
6.0 KM 52:01 Run |
| Jul 17 2010 Morning |
(Untitled) |
3.03 KM 25:32 Run |
| Jul 16 2010 Morning |
(Untitled) |
4.02 KM 40:05 Run |
| Jul 02 2010 Morning |
(Untitled) |
5.65 KM 52:39 Run |