| Date | Title | Details |
|---|---|---|
| Aug 16 2008 Morning |
Long Run |
15.5 mi Run |
| Aug 15 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 14 2008 Afternoon |
mile repeats |
9.0 mi Run |
| Aug 13 2008 Afternoon |
Hill workout |
8.0 mi Run |
| Aug 12 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 11 2008 Afternoon |
10X400 |
7.0 mi Run |
| Aug 09 2008 Morning |
Long Run |
15.0 mi Run |
| Aug 08 2008 Afternoon |
(Untitled) |
6.5 mi Run |
| Aug 07 2008 Afternoon |
10X1200 |
10.0 mi Run |
| Aug 06 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 05 2008 Afternoon |
(Untitled) |
8.5 mi Run |
| Aug 04 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 02 2008 Afternoon |
(Untitled) |
14.0 mi Run |
| Aug 01 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Jul 31 2008 Afternoon |
(Untitled) |
8.1 mi Run |
| Jul 30 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Jul 29 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Jul 28 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Jul 27 2008 Afternoon |
6:52 pace run |
6.0 mi Run |
| Jul 26 2008 Afternoon |
Long Run |
13.1 mi Run |
| Jul 23 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Jul 22 2008 Afternoon |
(Untitled) |
9.25 mi Run |
| Jul 21 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Jul 19 2008 Afternoon |
(Untitled) |
12.0 mi Run |
| Jul 18 2008 Afternoon |
(Untitled) |
8.0 mi Run |