Workouts (Kyle Joyner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2011 Morning |
Out and Back |
30:00 Run |
| Aug 10 2011 Morning |
Tempo |
4.0 mi Run |
| Aug 09 2011 Morning |
Interval | Run |
| Aug 08 2011 Morning |
Out and back |
30:00 Run |
| Aug 07 2011 Morning |
Short run |
20:00 Run |
| Aug 06 2011 Morning |
Bfast run |
4.5 mi Run |
| Aug 05 2011 Morning |
Reserve |
5.74 mi 43:34 Run |
| Aug 03 2011 Morning |
25th |
5.0 mi Run |
| Aug 01 2011 Night |
Sort of Tempo |
5.0 mi Run |
| Jul 25 2011 Morning |
Sort of Tempoish |
4.5 mi Run |
| Jul 23 2011 Morning |
I hate Shroom Caves |
6.27 mi Run |
| Jul 22 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jul 21 2011 Morning |
Injury / Shakeout run |
2.5 mi Run |
| Jul 20 2011 Morning |
25th |
5.1 mi Run |
| Jul 20 2011 Morning |
Cycling at gym |
12.5 mi 35:00 Bike |
| Jul 20 2011 Morning |
Weights |
30:00 Weights |
| Jul 19 2011 Morning |
PQ |
4.0 mi Run |
| Jul 18 2011 Morning |
(Untitled) |
5.0 mi 38:30 Run |
| Jul 18 2011 Morning |
Cycling |
15.47 mi 40:00 Bike |
| Jul 18 2011 Morning |
(Untitled) |
30:00 Weights |
| Jul 15 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jul 13 2011 Morning |
Treadmill in Anaheim |
3.11 mi 23:28 Run |
| Jul 12 2011 Morning |
Anaheim Treadmill |
5.7 mi 42:10 Run |
| Jul 08 2011 Morning |
(Untitled) |
4.5 mi Run |
| Jul 06 2011 Morning |
25th and back |
4.85 mi Run |