
Date | Title | Details |
---|---|---|
Aug 18 2013 Morning |
Shawmont/Wises Mill Rd + Graveyard Run |
12.5 mi 1:37:56 Run |
Aug 17 2013 Night |
Tow Path |
4.0 mi 30:47 Run |
Aug 15 2013 Night |
Midsummer Series Warm-up and Cool Down |
2.5 mi 23:00 Run |
Aug 15 2013 Night |
Midsummer Series 5k Race #3 |
3.1 mi 19:38 Run |
Aug 13 2013 Night |
MRC -- Roxborough Track |
4.0 mi 29:26 Run |
Aug 08 2013 Night |
MRC -- Umbria |
4.5 mi 35:57 Run |
Aug 07 2013 Night |
Tow Path |
4.0 mi 33:00 Run |
Aug 06 2013 Morning |
MRC -- Speed Work |
6.0 mi 41:37 Run |
Aug 04 2013 Morning |
Perkiomen Trail |
12.0 mi 1:34:30 Run |
Aug 01 2013 Night |
MRC - Cynwyd Trail |
4.9 mi 37:17 Run |
Jul 31 2013 Afternoon |
Roxborough Track |
5.0 mi 36:16 Run |
Jul 30 2013 Night |
DC Mall |
6.0 mi 44:38 Run |
Jul 28 2013 Morning |
Tow Path + |
8.0 mi 1:03:19 Run |
Jul 24 2013 Night |
Shawmont |
5.35 mi 40:00 Run |
Jul 21 2013 Morning |
Boulder Creek Trail |
4.0 mi 34:10 Run |
Jul 20 2013 Morning |
Boulder Creek Trail |
7.0 mi 1:00:25 Run |
Jul 19 2013 Morning |
Estes Park Trail |
4.0 mi 31:33 Run |
Jul 18 2013 Afternoon |
Rocky Mountain National Park |
6.2 mi Walk |
Jul 16 2013 Morning |
Midvale Loop |
6.6 mi 55:42 Run |
Jul 13 2013 Morning |
Shawmont + -- Wissahickon |
10.0 mi 1:23:30 Run |
Jul 12 2013 Night |
Umbria |
4.85 mi 37:52 Run |
Jul 11 2013 Night |
Midsummer Series Warm-up and Cool Down |
2.0 mi 20:00 Run |
Jul 11 2013 Morning |
Bryn Mawr Midsummer Series 5k -- #2 |
3.1 mi 19:27 Run |
Jul 09 2013 Night |
MRC -- Roxborough Track |
3.85 mi 29:05 Run |
Jul 07 2013 Morning |
World's End Park, Hingham, MA |
7.37 mi 1:19:38 Run |