Date | Title | Details |
---|---|---|
Jun 12 2011 Morning |
River Loop |
8.5 mi 1:05:03 Run |
Jun 10 2011 Morning |
4 Mile Short-Fast Tempo |
4.0 mi 30:02 Run |
Jun 09 2011 Morning |
Co-Ed Soccer |
1.0 mi 25:00 Other |
Jun 08 2011 Morning |
Raleigh, NC |
3.0 mi 26:00 Run |
Jun 06 2011 Morning |
PSC Treadmill Radnor |
3.0 mi 24:20 Run |
Jun 05 2011 Morning |
Tow Path to Conshocken Trail |
8.0 mi 1:01:14 Run |
Jun 02 2011 Morning |
Co-Ed Soccer |
1.0 mi 20:00 Other |
May 31 2011 Night |
MRC -- Wissahickon Trail |
7.0 mi 1:00:00 Run |
May 29 2011 Morning |
(Untitled) |
3.0 mi 22:58 Run |
May 28 2011 Morning |
Wissachickon Park |
7.0 mi 55:51 Run |
May 27 2011 Night |
Co-Ed Soccer |
1.25 mi 25:00 Other |
May 24 2011 Morning |
Treadmill -- Radnor PSC |
4.2 mi 34:31 Run |
May 23 2011 Afternoon |
Treadmill Radnor PSC |
4.0 mi 33:24 Run |
May 20 2011 Morning |
(Untitled) |
3.1 mi 23:55 Run |
May 19 2011 Morning |
Co-Ed Soccer |
1.0 mi 25:00 Other |
May 17 2011 Night |
MRC -- Shawmont (short) |
6.1 mi 51:14 Run |
May 16 2011 Morning |
Treadmill PSC |
3.0 mi 25:40 Run |
May 15 2011 Afternoon |
(Untitled) |
3.0 mi 24:28 Run |
May 11 2011 Morning |
PSC Treadmill |
3.0 mi 25:40 Run |
May 10 2011 Night |
MRC -- Wissahickon, Forbidden Dr. + Trails |
6.2 mi 47:56 Run |
May 08 2011 Morning |
Falls Bridge |
4.0 mi 33:15 Run |
May 07 2011 Morning |
Umbria St. to Conshy Trail |
3.0 mi 25:10 Run |
May 01 2011 Morning |
10 Mile Broad Street Run |
10.0 mi 1:10:27 Run |
Apr 29 2011 Morning |
20 Minute Run |
2.25 mi 20:00 Run |
Apr 28 2011 Morning |
22 Minute Run (16 Minutes on Beach) |
2.25 mi 22:00 Run |