Workouts (Zoe McAlear)

Calendar - Statistics - Workouts
Date Title Details
Jan 31 2010
Morning		 Cornell Trails 6.0 mi
50:00
Run
Jan 30 2010
Morning		 Cornell - Forest Home 6.0 mi
52:00
Run
Jan 28 2010
Morning		 Barton - 1200 TT 3.85 mi
29:28
Run
Jan 27 2010
Morning		 Ellis Hollow 5.0 mi
40:00
Run
Jan 26 2010
Morning		 Barton - 8X150 4.99 mi
41:34
Run
Jan 24 2010
Morning		 Cornell and Beebe Lake 6.5 mi
53:00
Run
Jan 23 2010
Afternoon		 (Untitled) 3.0 mi
Other
Jan 22 2010
Morning		 Tempo 5.4 mi
44:00
Run
Jan 21 2010
Afternoon		 Ellis Hollow 5.0 mi
40:00
Run
Jan 19 2010
Morning		 Barton Hall 2(4X200) 5.19 mi
43:52
Run
Jan 18 2010
Morning		 Beebe Lake to Campus and Bike Trails 6.0 mi
54:00
Run
Jan 16 2010
Morning		 Cornell Trails 5.8 mi
50:00
Run
Jan 15 2010
Morning		 Trails from house 4.5 mi
36:00
Run
Jan 14 2010
Morning		 Barton - 2X1000 4.14 mi
35:16
Run
Jan 13 2010
Night		 Barton Hall - 2-2-4 5.49 mi
6:23:00
Run
Jan 11 2010
Morning		 Oakcrest 6.5 mi
52:00
Run
Jan 10 2010
Morning		 Barton Hall 5.0 mi
45:00
Run
Jan 09 2010
Morning		 Snowshoeing 4.0 mi
Run
Jan 08 2010
Morning		 Lighthouse 4.5 mi
37:00
Run
Jan 07 2010
Morning		 Giles and Hill Repeats (4X30) 6.0 mi
50:00
Run
Jan 05 2010
Morning		 Regular and Tempo 4.7 mi
38:00
Run
Jan 04 2010
Morning		 (Untitled) 4.5 mi
40:00
Run
Jan 01 2010
Morning		 (Untitled) 4.0 mi
33:00
Run