Workouts (Zoe McAlear)

Calendar - Statistics - Workouts
Date Title Details
Jun 25 2011
Morning
stewart park - downtown 2.5 mi
23:00
Run
Jun 22 2011
Morning
Eastern Heights Loop 3.0 mi
24:00
Run
Jun 20 2011
Morning
First Group Run 2.5 mi
22:00
Run
Jun 19 2011
Morning
Hungerford Loop 2.5 mi
20:00
Run
Jun 02 2011
Morning
State Quals 4.36 mi
33:16
Run
Jun 01 2011
Morning
Pre-Meet 2.5 mi
20:00
Run
May 31 2011
Morning
Accelerations 3.49 mi
26:00
Run
May 27 2011
Morning
Stewart Park/Downtown Loop 5.0 mi
40:00
Run
May 26 2011
Morning
Sectionals 4.18 mi
33:12
Run
May 25 2011
Morning
Pre-Meet 3.0 mi
25:00
Run
May 24 2011
Morning
800 and 200s 4.24 mi
34:23
Run
May 23 2011
Morning
Farmers Market Loop 4.0 mi
32:00
Run
May 22 2011
Morning
Eastern Heights Loop 5.0 mi
42:00
Run
May 21 2011
Morning
300s 3.06 mi
23:00
Run
May 19 2011
Morning
STACs 7.06 mi
54:56
Run
May 18 2011
Morning
Pre-Meet 3.75 mi
28:00
Run
May 17 2011
Morning
400s and 200s 4.99 mi
41:47
Run
May 16 2011
Morning
Community Corners 6.5 mi
52:00
Run
May 14 2011
Morning
Parkhurst 4.93 mi
37:13
Run
May 13 2011
Morning
Stewart Park 3.0 mi
24:00
Run
May 12 2011
Morning
800 pace workout 4.0 mi
31:30
Run
May 11 2011
Morning
Cass Park 5.0 mi
42:00
Run
May 10 2011
Morning
CF Dual 6.36 mi
47:07
Run
May 09 2011
Morning
Police Station 4.0 mi
32:00
Run
May 07 2011
Morning
Golden Bear Relays 4.49 mi
34:51
Run