| Date | Title | Details |
|---|---|---|
| May 06 2011 Morning |
Pre-Meet |
3.0 mi 25:00 Run |
| May 05 2011 Morning |
Vestal Dual |
3.63 mi 28:23 Run |
| May 04 2011 Morning |
Pre-Meet |
3.0 mi 25:00 Run |
| May 03 2011 Morning |
UE Dual |
2.7 mi 22:33 Run |
| May 02 2011 Morning |
Pre-Meet |
3.0 mi 25:00 Run |
| Apr 29 2011 Morning |
Ithaca Relays |
6.19 mi 51:29 Run |
| Apr 28 2011 Morning |
Pre-Meet |
3.0 mi 25:00 Run |
| Apr 27 2011 Morning |
Short Workout |
2.96 mi 23:00 Run |
| Apr 25 2011 Morning |
Stewart Park |
2.5 mi 20:00 Run |
| Apr 18 2011 Morning |
Washington |
5.0 mi 40:00 Run |
| Apr 15 2011 Morning |
Stewart Park |
2.5 mi 20:00 Run |
| Apr 14 2011 Morning |
Fartlek Workout |
5.55 mi 40:00 Run |
| Apr 13 2011 Morning |
Bike |
40:00 Bike |
| Apr 12 2011 Morning |
150's |
5.1 mi 42:30 Run |
| Apr 11 2011 Morning |
Cass Park |
5.0 mi 40:00 Run |
| Apr 09 2011 Morning |
CNS Relays |
4.0 mi 32:45 Run |
| Apr 08 2011 Morning |
Pre-Meet |
3.0 mi 25:00 Run |
| Apr 07 2011 Morning |
Giles and pick-up |
5.5 mi 40:00 Run |
| Apr 06 2011 Morning |
Duel VS. ME |
6.79 mi 50:21 Run |
| Apr 05 2011 Morning |
Pre-Meet again |
4.0 mi 30:00 Run |
| Apr 04 2011 Morning |
Pre-Meet |
3.0 mi 26:00 Run |
| Apr 02 2011 Morning |
400's |
5.0 mi 37:00 Run |
| Apr 01 2011 Morning |
Easy Downtown |
3.3 mi 30:00 Run |
| Mar 31 2011 Morning |
Time Trial |
3.83 mi 27:00 Run |
| Mar 30 2011 Morning |
Cornell |
5.5 mi 45:00 Run |