Workouts (Zoe McAlear)

Calendar - Statistics - Workouts
Date Title Details
Nov 04 2010
Morning		 Sectionals 10.1 mi
1:21:12
Run
Nov 03 2010
Morning		 Pre-Sectionals 3.0 mi
25:00
Run
Nov 02 2010
Morning		 7 Mile Drive 10.0 mi
1:23:00
Run
Nov 01 2010
Morning		 Golf Course Workout 6.11 mi
45:36
Run
Oct 30 2010
Morning		 STACS 10.6 mi
1:24:10
Run
Oct 29 2010
Morning		 Pre-Meet Police Station 4.0 mi
38:00
Run
Oct 28 2010
Morning		 Giles and Trails - plus 200s 7.5 mi
1:00:00
Run
Oct 26 2010
Morning		 600's at Plantations 8.99 mi
1:08:00
Run
Oct 25 2010
Morning		 Cass Park 6.0 mi
50:00
Run
Oct 24 2010
Morning		 Monkey Run 10.0 mi
1:28:00
Run
Oct 23 2010
Morning		 Marathon 5.0 mi
41:00
Run
Oct 22 2010
Morning		 200's and 800's 10.0 mi
1:14:00
Run
Oct 21 2010
Morning		 Shortened 5-Mile Dr. 7.5 mi
1:05:00
Run
Oct 19 2010
Morning		 Rec-Way Tempo 8.8 mi
1:10:00
Run
Oct 18 2010
Morning		 Cornell 7.0 mi
58:00
Run
Oct 17 2010
Morning		 Black Diamond Trail 10.0 mi
1:23:00
Run
Oct 16 2010
Morning		 Plantations 400s 6.5 mi
48:00
Run
Oct 14 2010
Morning		 Home From Piano 4.5 mi
40:00
Run
Oct 13 2010
Morning		 cass park workout 12.77 mi
1:40:00
Run
Oct 12 2010
Morning		 Giles and Trails 6.0 mi
49:00
Run
Oct 11 2010
Morning		 Cornell 7.0 mi
56:00
Run
Oct 10 2010
Morning		 (Untitled) 10.0 mi
1:23:00
Run
Oct 09 2010
Morning		 Manhattan Invite 7.0 mi
53:01
Run
Oct 08 2010
Morning		 Van Cortland Park 3.5 mi
30:00
Run
Oct 07 2010
Morning		 150s 5.0 mi
33:00
Run