Workouts (BENJAMIN SWAN)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 03 2010 Afternoon |
Run |
2.2 mi 20:20 Run |
| Apr 01 2010 Afternoon |
Run |
2.4 mi 19:10 Run |
| Mar 31 2010 Afternoon |
Run |
2.4 mi 19:20 Run |
| Mar 29 2010 Afternoon |
Run |
2.1 mi 17:30 Run |
| Mar 25 2010 Afternoon |
Run |
2.2 mi 17:45 Run |
| Mar 17 2010 Morning |
Run |
2.8 mi 23:00 Run |
| Mar 16 2010 Afternoon |
Run |
3.1 mi 28:00 Run |
| Mar 13 2010 Afternoon |
Run |
2.0 mi 20:00 Run |
| Mar 12 2010 Afternoon |
Bike |
9.0 mi 31:00 Bike |
| Mar 08 2010 Afternoon |
Bike |
7.75 mi 30:00 Bike |
| Mar 07 2010 Afternoon |
Run |
2.5 mi 23:50 Run |
| Mar 06 2010 Afternoon |
Run |
3.1 mi 28:30 Run |
| Mar 04 2010 Afternoon |
Bike |
10.0 mi 36:00 Bike |
| Mar 03 2010 Afternoon |
Run |
2.0 mi 18:55 Run |
| Feb 28 2010 Afternoon |
Bike |
8.0 mi 31:00 Bike |
| Feb 27 2010 Afternoon |
Run |
2.25 mi 21:25 Run |
| Feb 26 2010 Afternoon |
Run |
2.25 mi 21:00 Run |
| Feb 24 2010 Afternoon |
Bike |
5.0 mi 16:40 Bike |
| Feb 22 2010 Afternoon |
Run |
2.5 mi 23:00 Run |
| Feb 20 2010 Afternoon |
Bike |
10.0 mi 35:00 Bike |
| Feb 19 2010 Afternoon |
Eliptical |
2.0 mi 20:00 Elliptical |
| Feb 18 2010 Afternoon |
Run |
5.0 mi 47:00 Run |
| Feb 16 2010 Afternoon |
Bike |
10.0 mi 35:30 Bike |
| Feb 16 2010 Afternoon |
Legs | Weights |
| Feb 15 2010 Afternoon |
weights | Weights |