Workouts (BENJAMIN SWAN)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 08 2010 Morning |
Run |
2.0 mi 18:35 Run |
| Jan 08 2010 Morning |
Run |
0.5 mi 4:00 Run |
| Jan 07 2010 Afternoon |
Run |
2.0 mi 18:05 Run |
| Jan 07 2010 Morning |
Run |
0.5 mi 4:00 Run |
| Jan 06 2010 Morning |
walk |
6.0 mi 1:30:00 Walk |
| Jan 05 2010 Afternoon |
Weights | Weights |
| Jan 05 2010 Morning |
Run |
2.0 mi 20:00 Run |
| Jan 04 2010 Morning |
RUN |
4.5 mi 43:17 Run |
| Jan 02 2010 Morning |
RUN |
4.0 mi 37:38 Run |
| Jan 01 2010 Morning |
walk |
6.0 mi 1:30:00 Walk |
| Dec 31 2009 Morning |
RUN |
4.0 mi 39:05 Run |
| Dec 30 2009 Morning |
RUN |
2.0 mi 20:00 Run |
| Dec 29 2009 Morning |
RUN |
2.0 mi 18:18 Run |
| Dec 28 2009 Morning |
SPRINTS |
2.0 mi 20:00 Run |
| Dec 27 2009 Afternoon |
BIKE |
10.0 mi 37:00 Bike |