Workouts (BENJAMIN SWAN)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2010 Morning |
run |
4.94 mi 45:00 Run |
| Aug 28 2010 Morning |
run |
3.1 mi 27:30 Run |
| Aug 27 2010 Morning |
run |
6.2 mi 59:00 Run |
| Aug 25 2010 Morning |
run |
3.5 mi 28:57 Run |
| Aug 25 2010 Morning |
bike |
8.6 mi 30:00 Bike |
| Aug 24 2010 Morning |
run |
3.5 mi 27:14 Run |
| Aug 22 2010 Morning |
run |
2.5 mi 21:54 Run |
| Aug 20 2010 Morning |
run |
2.5 mi 23:59 Run |
| Aug 16 2010 Morning |
run |
4.0 mi 36:17 Run |
| Aug 12 2010 Morning |
run |
5.0 mi 51:19 Run |
| Aug 10 2010 Morning |
run |
4.0 mi 36:29 Run |
| Aug 08 2010 Morning |
run |
3.1 mi 26:26 Run |
| Aug 03 2010 Morning |
run |
4.0 mi 39:00 Run |
| Aug 01 2010 Morning |
run |
2.0 mi 15:05 Run |
| Jul 29 2010 Morning |
run |
4.0 mi 44:00 Run |
| Jul 28 2010 Night |
bike |
14.0 mi 30:00 Bike |
| Jul 27 2010 Morning |
run |
2.45 mi 21:54 Run |
| Jul 25 2010 Morning |
run |
2.0 mi 17:45 Run |
| Jul 22 2010 Morning |
run |
3.0 mi 30:00 Run |
| Jul 19 2010 Morning |
run |
3.0 mi 29:00 Run |
| Jul 12 2010 Morning |
run |
2.0 mi 19:00 Run |
| Jul 05 2010 Afternoon |
run |
4.35 mi 43:50 Run |
| Jul 02 2010 Morning |
run |
4.0 mi 36:47 Run |
| Jun 28 2010 Morning |
run |
2.0 mi 22:00 Run |
| Jun 25 2010 Morning |
Run |
2.0 mi 22:30 Run |