Workouts (David Woodall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2015 Morning |
Clifton river |
6.0 mi 52:48 Run |
| Dec 29 2015 Morning |
Townsite |
5.0 mi 44:30 Run |
| Dec 26 2015 Morning |
Treadmill and weights |
5.0 mi 42:00 Run |
| Dec 25 2015 Morning |
Treadmill |
3.0 mi 27:00 Run |
| Dec 24 2015 Morning |
Treadmill |
4.0 mi 33:00 Run |
| Dec 23 2015 Morning |
Treadmill and weights |
5.0 mi 42:30 Run |
| Dec 22 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| Dec 21 2015 Morning |
Townsite |
3.0 mi 25:00 Run |
| Dec 20 2015 Morning |
Treadmill |
3.0 mi 25:30 Run |
| Dec 19 2015 Morning |
Willcox |
11.0 mi 1:37:30 Run |
| Dec 15 2015 Morning |
Treadmill |
3.0 mi 27:00 Run |
| Dec 14 2015 Morning |
Treadmill |
3.0 mi 27:00 Run |
| Dec 01 2015 Morning |
Townsite |
5.0 mi 44:00 Run |
| Nov 30 2015 Morning |
Tempo run |
5.0 mi 41:00 Run |
| Nov 29 2015 Morning |
Black road up |
4.0 mi 37:50 Run |
| Nov 28 2015 Morning |
Black road up |
6.0 mi 56:00 Run |
| Nov 27 2015 Morning |
Black road up |
6.0 mi 59:00 Run |
| Nov 26 2015 Morning |
Pima Turkey Trot |
3.12 mi 23:56 Run |
| Nov 25 2015 Morning |
Treadmill and weights |
2.0 mi 18:00 Run |
| Nov 23 2015 Morning |
Townsite |
5.0 mi 44:15 Run |
| Nov 22 2015 Morning |
Treadmill |
3.0 mi 27:00 Run |
| Nov 21 2015 Morning |
Townsite |
5.0 mi 44:00 Run |
| Nov 20 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| Nov 18 2015 Morning |
Townsite |
6.0 mi 51:00 Run |
| Nov 17 2015 Morning |
Treadmill |
4.0 mi 34:00 Run |