Workouts (David Woodall)

Calendar - Statistics - Workouts
Date Title Details
Jan 03 2015
Morning		 Bowie run 4.0 mi
48:00
Run
Jan 02 2015
Morning		 Treadmill 2.0 mi
15:40
Run
Jan 01 2015
Morning		 Treadmill 5.0 mi
39:20
Run
Dec 31 2014
Morning		 Circuit workout 2.0 mi
17:00
Run
Dec 30 2014
Morning		 Townsite tempo 5.0 mi
38:50
Run
Dec 29 2014
Morning		 Treadmill 5.0 mi
39:00
Run
Dec 28 2014
Morning		 Townsite 4.0 mi
31:30
Run
Dec 27 2014
Morning		 Treadmill and weights 2.0 mi
16:30
Run
Dec 27 2014
Morning		 Treadmill 4.0 mi
31:20
Run
Dec 26 2014
Morning		 Goat trail loop 7.0 mi
1:03:00
Run
Dec 25 2014
Morning		 Townsite 2.0 mi
16:15
Run
Dec 24 2014
Morning		 Townsite 4.0 mi
34:00
Run
Dec 23 2014
Morning		 Foothills Loop Benson 2.0 mi
28:00
Run
Dec 23 2014
Morning		 Treadmill 3.0 mi
25:30
Run
Dec 22 2014
Night		 Treadmill and weights 2.0 mi
17:00
Run
Dec 22 2014
Morning		 Glendale run 5.0 mi
40:30
Run
Dec 19 2014
Morning		 Townsite 6.0 mi
52:20
Run
Dec 18 2014
Morning		 Treadmill and weights 3.0 mi
23:00
Run
Dec 17 2014
Morning		 Treadmill 5.0 mi
39:20
Run
Dec 16 2014
Morning		 Treadmill and weights 4.0 mi
31:40
Run
Dec 15 2014
Morning		 Road Intervals 6.0 mi
49:15
Run
Dec 14 2014
Morning		 Clifton hill loop 12.0 mi
1:53:00
Run
Dec 11 2014
Morning		 Phoenix canal 3.0 mi
23:00
Run
Dec 10 2014
Morning		 Phoenix canal 3.0 mi
24:18
Run
Dec 09 2014
Morning		 treadmill and weights 3.0 mi
24:30
Run