Workouts (David Woodall)

Calendar - Statistics - Workouts
Date Title Details
Nov 15 2012
Morning		 Treadmill and weights 2.0 mi
15:50
Run
Nov 14 2012
Morning		 Airport road 4.0 mi
30:40
Run
Nov 13 2012
Morning		 Treadmill and weights 2.0 mi
15:40
Run
Nov 12 2012
Morning		 marsh station 12.0 mi
1:41:00
Run
Nov 06 2012
Morning		 Bloomfield 4.0 mi
36:00
Run
Nov 04 2012
Morning		 Track workout 3.0 mi
24:00
Run
Nov 03 2012
Morning		 Morenci hills 4.0 mi
36:00
Run
Nov 02 2012
Morning		 marsh station blend workout 12.0 mi
1:39:00
Run
Nov 01 2012
Morning		 Neighborhood 2.0 mi
16:00
Run
Oct 31 2012
Morning		 treadmill and weights 3.0 mi
22:21
Run
Oct 30 2012
Morning		 Track workout 4.0 mi
33:00
Run
Oct 28 2012
Morning		 (Untitled) 11.0 mi
1:28:45
Run
Oct 27 2012
Morning		 Airport road 4.0 mi
33:00
Run
Oct 26 2012
Morning		 treadmill 3.0 mi
23:30
Run
Oct 23 2012
Morning		 Run and lift 2.0 mi
16:00
Run
Oct 22 2012
Morning		 Hill workout at Marsh station 5.0 mi
42:00
Run
Oct 21 2012
Morning		 Airport road 9.0 mi
1:14:15
Run
Oct 20 2012
Morning		 Pomerene road 5.0 mi
48:50
Run
Oct 19 2012
Morning		 Airport road 6.0 mi
47:48
Run
Oct 18 2012
Morning		 Weights and run 3.0 mi
23:00
Run
Oct 16 2012
Morning		 Track workout 4.0 mi
31:00
Run
Oct 15 2012
Morning		 Run and lift 4.0 mi
32:48
Run
Oct 13 2012
Morning		 Pomerene Road 17.0 mi
2:23:34
Run
Oct 12 2012
Morning		 Track workout 3.0 mi
20:00
Run
Oct 11 2012
Morning		 Ran w XC 5.0 mi
39:30
Run