
Date | Title | Details |
---|---|---|
Oct 10 2012 Morning |
Track |
3.0 mi 22:00 Run |
Oct 08 2012 Morning |
Track workout |
3.0 mi 21:00 Run |
Oct 07 2012 Morning |
Bloomfield hills |
3.0 mi 26:00 Run |
Oct 05 2012 Morning |
Track w XC |
8.0 mi 1:06:00 Run |
Oct 03 2012 Morning |
Track workout |
3.0 mi 22:00 Run |
Oct 02 2012 Morning |
Benson w XC |
4.0 mi 33:00 Run |
Oct 01 2012 Morning |
Run and weights |
3.0 mi 22:50 Run |
Sep 29 2012 Morning |
Cascabel |
16.0 mi 2:27:56 Run |
Sep 28 2012 Morning |
Track workout |
2.0 mi 16:00 Run |
Sep 27 2012 Morning |
run and weights |
4.0 mi 31:28 Run |
Sep 25 2012 Morning |
Track workout |
4.0 mi 30:00 Run |
Sep 24 2012 Morning |
Run and weights |
4.0 mi 33:00 Run |
Sep 23 2012 Morning |
(Untitled) |
14.0 mi 1:59:00 Run |
Sep 22 2012 Morning |
Neighborhood |
4.0 mi 33:00 Run |
Sep 21 2012 Morning |
Treadmill |
3.0 mi 21:50 Run |
Sep 20 2012 Morning |
Running and weights |
4.0 mi 32:16 Run |
Sep 18 2012 Morning |
Track workout |
6.0 mi 46:00 Run |
Sep 17 2012 Morning |
Running and weights |
4.0 mi 33:00 Run |
Sep 16 2012 Morning |
Sonoita highway |
13.0 mi 1:50:26 Run |
Sep 15 2012 Morning |
Recovery run w Chelsea |
3.0 mi 30:00 Run |
Sep 14 2012 Morning |
Tempo run |
5.0 mi 38:19 Run |
Sep 13 2012 Morning |
Track workout |
4.0 mi 30:00 Run |
Sep 11 2012 Morning |
Track workout |
4.0 mi 32:00 Run |
Sep 10 2012 Morning |
Easy run and weights |
4.0 mi 33:30 Run |
Sep 09 2012 Morning |
Del Lago Loop |
12.0 mi 1:45:00 Run |