Workouts (David Woodall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2015 Morning |
8 x 400 |
5.0 mi 41:00 Run |
| Sep 07 2015 Morning |
Treadmill and weights |
4.0 mi 33:00 Run |
| Sep 06 2015 Morning |
Frisco river run |
10.0 mi 1:26:00 Run |
| Sep 04 2015 Morning |
Neighborhood |
2.0 mi 18:00 Run |
| Sep 03 2015 Morning |
Track workout |
5.0 mi 41:00 Run |
| Sep 03 2015 Morning |
Treadmill and weights |
1.0 mi 8:30 Run |
| Sep 02 2015 Morning |
Townsite |
4.0 mi 34:00 Run |
| Sep 01 2015 Morning |
Track workout |
5.0 mi 41:00 Run |
| Aug 31 2015 Morning |
Treadmill |
4.0 mi 34:30 Run |
| Aug 30 2015 Morning |
Treadmill and weights |
3.0 mi 24:00 Run |
| Aug 29 2015 Morning |
Willcox |
11.0 mi 1:39:00 Run |
| Aug 27 2015 Morning |
Track workout |
5.0 mi 42:00 Run |
| Aug 26 2015 Morning |
Treadmill and weights |
4.0 mi 33:00 Run |
| Aug 25 2015 Morning |
Track workout |
5.0 mi 42:00 Run |
| Aug 24 2015 Morning |
Townsite |
4.0 mi 34:00 Run |
| Aug 23 2015 Morning |
Black road loop |
8.0 mi 1:13:20 Run |
| Aug 22 2015 Morning |
Treadmill and weights |
4.0 mi 34:20 Run |
| Aug 21 2015 Morning |
Track workout |
5.0 mi 41:00 Run |
| Aug 20 2015 Morning |
Treadmill and weights |
3.0 mi 25:00 Run |
| Aug 19 2015 Morning |
Track workout |
3.0 mi 25:00 Run |
| Aug 18 2015 Morning |
Neighborhood |
3.0 mi 27:00 Run |
| Aug 17 2015 Morning |
Townsite |
4.0 mi 32:56 Run |
| Aug 16 2015 Night |
Treadmill and weights |
1.0 mi 9:00 Run |
| Aug 16 2015 Morning |
townsite and treadmill |
7.0 mi 59:30 Run |
| Aug 15 2015 Morning |
Black road out and back |
5.0 mi 45:00 Run |