Workouts (David Woodall)

Calendar - Statistics - Workouts
Date Title Details
Jul 16 2011
Morning		 Ocotillo dirt road 16.0 mi
2:24:00
Run
Jul 15 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jul 13 2011
Morning		 Weights and treadmill 4.0 mi
30:19
Run
Jul 12 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jul 11 2011
Morning		 Comstock 4.0 mi
30:44
Run
Jul 09 2011
Morning		 Cascabel 14.0 mi
2:04:00
Run
Jul 07 2011
Morning		 track workout 4.0 mi
30:00
Run
Jul 06 2011
Morning		 Treadmill 3.0 mi
23:45
Run
Jul 05 2011
Morning		 Pomerene Loop 5.0 mi
39:05
Run
Jul 04 2011
Morning		 Treadmill 3.0 mi
21:55
Run
Jul 03 2011
Morning		 Treadmill 4.0 mi
31:00
Run
Jul 01 2011
Morning		 Pomerene Road 7.0 mi
59:00
Run
Jun 30 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jun 29 2011
Morning		 Treadmill 4.0 mi
30:42
Run
Jun 28 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jun 27 2011
Night		 Treadmill and weights 2.0 mi
15:34
Run
Jun 27 2011
Morning		 Pomerene Road 4.0 mi
30:36
Run
Jun 25 2011
Morning		 St David loop 14.0 mi
1:59:00
Run
Jun 24 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jun 22 2011
Morning		 Treadmill Hard 4.0 mi
30:40
Run
Jun 21 2011
Morning		 Track workout 4.0 mi
30:00
Run
Jun 20 2011
Morning		 Treadmill and weights 3.0 mi
23:00
Run
Jun 18 2011
Morning		 Track workout 3.0 mi
24:00
Run
Jun 17 2011
Night		 Treadmill and weights 1.0 mi
9:00
Run
Jun 17 2011
Morning		 Del Lago Loop 11.0 mi
1:30:00
Run