Workouts (David Woodall)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2011
Morning
Treadmill and weights 2.0 mi
17:00
Run
Apr 05 2011
Morning
Tuesday Ten St. David 10.0 mi
1:20:12
Run
Apr 04 2011
Morning
Track 3.0 mi
23:00
Run
Apr 02 2011
Morning
Pomerene Road 18.0 mi
2:30:36
Run
Apr 01 2011
Morning
Treadmill and weights 2.0 mi
16:30
Run
Mar 31 2011
Morning
Track workout 5.0 mi
37:30
Run
Mar 29 2011
Morning
Pomerene Dairy Loop 10.0 mi
1:20:20
Run
Mar 28 2011
Morning
treadmill and weights 2.0 mi
15:40
Run
Mar 27 2011
Morning
Arizona Distance Classic half marathon 13.0 mi
1:36:34
Run
Mar 25 2011
Morning
Treadmill and weights 4.0 mi
31:00
Run
Mar 24 2011
Morning
Treadmill 3.0 mi
23:20
Run
Mar 23 2011
Morning
Track and weights 5.0 mi
37:30
Run
Mar 22 2011
Morning
Marsh Station Tuesday Ten 10.0 mi
1:21:00
Run
Mar 20 2011
Morning
Neighborhood 6.0 mi
49:00
Run
Mar 19 2011
Morning
Sonoita Hywy - Az trail 14.0 mi
1:57:00
Run
Mar 17 2011
Morning
Track workout 5.0 mi
40:00
Run
Mar 16 2011
Morning
treadmill and weights 2.0 mi
15:50
Run
Mar 15 2011
Morning
Benson Loop via Comstock and Union 10.0 mi
1:24:20
Run
Mar 14 2011
Morning
Track and weights 5.0 mi
37:30
Run
Mar 13 2011
Morning
recovery run 2.0 mi
17:40
Run
Mar 12 2011
Morning
Old Post Road Loop 16.0 mi
2:15:00
Run
Mar 10 2011
Morning
Track workout 5.0 mi
37:30
Run
Mar 09 2011
Morning
Recovery run and weights 3.0 mi
27:00
Run
Mar 08 2011
Morning
Pomerene Dairy Loop 10.0 mi
1:21:00
Run
Mar 07 2011
Morning
Hard Treadmill and weights 4.0 mi
30:52
Run