
Date | Title | Details |
---|---|---|
Apr 06 2011 Morning |
Treadmill and weights |
2.0 mi 17:00 Run |
Apr 05 2011 Morning |
Tuesday Ten St. David |
10.0 mi 1:20:12 Run |
Apr 04 2011 Morning |
Track |
3.0 mi 23:00 Run |
Apr 02 2011 Morning |
Pomerene Road |
18.0 mi 2:30:36 Run |
Apr 01 2011 Morning |
Treadmill and weights |
2.0 mi 16:30 Run |
Mar 31 2011 Morning |
Track workout |
5.0 mi 37:30 Run |
Mar 29 2011 Morning |
Pomerene Dairy Loop |
10.0 mi 1:20:20 Run |
Mar 28 2011 Morning |
treadmill and weights |
2.0 mi 15:40 Run |
Mar 27 2011 Morning |
Arizona Distance Classic half marathon |
13.0 mi 1:36:34 Run |
Mar 25 2011 Morning |
Treadmill and weights |
4.0 mi 31:00 Run |
Mar 24 2011 Morning |
Treadmill |
3.0 mi 23:20 Run |
Mar 23 2011 Morning |
Track and weights |
5.0 mi 37:30 Run |
Mar 22 2011 Morning |
Marsh Station Tuesday Ten |
10.0 mi 1:21:00 Run |
Mar 20 2011 Morning |
Neighborhood |
6.0 mi 49:00 Run |
Mar 19 2011 Morning |
Sonoita Hywy - Az trail |
14.0 mi 1:57:00 Run |
Mar 17 2011 Morning |
Track workout |
5.0 mi 40:00 Run |
Mar 16 2011 Morning |
treadmill and weights |
2.0 mi 15:50 Run |
Mar 15 2011 Morning |
Benson Loop via Comstock and Union |
10.0 mi 1:24:20 Run |
Mar 14 2011 Morning |
Track and weights |
5.0 mi 37:30 Run |
Mar 13 2011 Morning |
recovery run |
2.0 mi 17:40 Run |
Mar 12 2011 Morning |
Old Post Road Loop |
16.0 mi 2:15:00 Run |
Mar 10 2011 Morning |
Track workout |
5.0 mi 37:30 Run |
Mar 09 2011 Morning |
Recovery run and weights |
3.0 mi 27:00 Run |
Mar 08 2011 Morning |
Pomerene Dairy Loop |
10.0 mi 1:21:00 Run |
Mar 07 2011 Morning |
Hard Treadmill and weights |
4.0 mi 30:52 Run |