Workouts (David Woodall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 06 2011 Morning |
Pomerene road |
4.0 mi 31:48 Run |
| Mar 05 2011 Morning |
St David Loop |
16.0 mi 2:13:20 Run |
| Mar 04 2011 Morning |
Treadmill and weights |
1.0 mi 8:30 Run |
| Mar 03 2011 Morning |
Track workout |
6.0 mi 48:00 Run |
| Mar 01 2011 Morning |
Pomerene Dairy Loop |
10.0 mi 1:23:25 Run |
| Feb 28 2011 Afternoon |
Track workout |
5.0 mi 38:00 Run |
| Feb 28 2011 Morning |
Treadmill and weights |
2.0 mi 16:20 Run |
| Feb 27 2011 Morning |
hard six |
6.0 mi 48:05 Run |
| Feb 26 2011 Morning |
East West passage to Ocotillo |
6.0 mi 54:00 Run |
| Feb 25 2011 Morning |
Treadmill and weights |
2.0 mi 18:00 Run |
| Feb 22 2011 Morning |
Treadmill |
2.0 mi 16:00 Run |
| Feb 21 2011 Morning |
Motel in phx |
3.0 mi 27:00 Run |
| Feb 19 2011 Morning |
Rio Grande Bosque |
12.0 mi 1:44:00 Run |
| Feb 18 2011 Morning |
Treadmill and weights |
2.0 mi 15:20 Run |
| Feb 17 2011 Morning |
Neighborhood |
3.0 mi 25:00 Run |
| Feb 15 2011 Morning |
Treadmill |
3.0 mi 23:30 Run |
| Feb 15 2011 Morning |
Airport road |
4.0 mi 34:00 Run |
| Feb 14 2011 Afternoon |
Track workout |
6.0 mi 46:00 Run |
| Feb 14 2011 Morning |
Treadmill and weights |
2.0 mi 15:45 Run |
| Feb 13 2011 Morning |
Prescott Valley |
4.0 mi 34:00 Run |
| Feb 10 2011 Morning |
Treadmill |
3.0 mi 24:00 Run |
| Feb 09 2011 Morning |
Treadmill |
2.0 mi 16:00 Run |
| Feb 08 2011 Morning |
Airport road |
4.0 mi 32:40 Run |
| Feb 08 2011 Morning |
Treadmill |
4.0 mi 31:40 Run |
| Feb 07 2011 Morning |
Treadmill and weights |
2.0 mi 16:30 Run |