Workouts (David Woodall)

Calendar - Statistics - Workouts
Date Title Details
Dec 14 2010
Morning		 Rehab run 2.0 mi
18:00
Run
Dec 12 2010
Morning		 Rehab run 3.0 mi
31:00
Run
Dec 11 2010
Morning		 Rehab run 2.0 mi
21:00
Run
Nov 19 2010
Morning		 Hernia surgery Run
Nov 19 2010
Morning		 Hernia surgery0 Run
Nov 18 2010
Morning		 Marsh Station 6.0 mi
51:00
Run
Nov 17 2010
Morning		 Run and weights 5.0 mi
41:00
Run
Nov 16 2010
Morning		 Treadmill 3.0 mi
23:45
Run
Nov 14 2010
Morning		 st david loop 18.0 mi
Run
Nov 13 2010
Morning		 Run and weights 5.0 mi
42:00
Run
Nov 11 2010
Morning		 Track workout 4.0 mi
30:00
Run
Nov 10 2010
Morning		 Airpdort roa 4.0 mi
31:00
Run
Nov 09 2010
Morning		 Hard Treadmill 4.0 mi
29:20
Run
Nov 08 2010
Morning		 treadmill 2.0 mi
16:30
Run
Nov 06 2010
Morning		 Benson stupid run 17.0 mi
2:24:00
Run
Nov 05 2010
Morning		 Treadmill and weights 2.0 mi
16:00
Run
Nov 04 2010
Morning		 Tempo run 6.0 mi
45:00
Run
Nov 03 2010
Morning		 Run and weights 5.0 mi
42:00
Run
Nov 02 2010
Morning		 Track workout 4.0 mi
30:00
Run
Oct 31 2010
Morning		 Track workout 3.0 mi
22:30
Run
Oct 30 2010
Morning		 West Houston Road 11.0 mi
1:40:00
Run
Oct 28 2010
Morning		 Run and weights 5.0 mi
40:00
Run
Oct 27 2010
Morning		 Hard Treadmill 5.0 mi
38:20
Run
Oct 26 2010
Morning		 recovery 4.0 mi
32:00
Run
Oct 26 2010
Morning		 Treadmill 2.0 mi
17:00
Run