
Date | Title | Details |
---|---|---|
Jul 22 2010 Night |
Treadmill and weights |
3.0 mi 30:00 Run |
Jul 22 2010 Morning |
Track workout |
4.0 mi 30:00 Run |
Jul 21 2010 Morning |
Treadmill |
2.0 mi 16:00 Run |
Jul 20 2010 Morning |
Ocotillo Hill workout |
5.0 mi 42:00 Run |
Jul 19 2010 Morning |
Treadmill and weights |
3.0 mi 23:30 Run |
Jul 18 2010 Morning |
Mt Lemmon |
13.0 mi 2:14:00 Run |
Jul 17 2010 Morning |
Comstock loop |
4.0 mi 32:00 Run |
Jul 16 2010 Morning |
Track workout |
4.0 mi 30:00 Run |
Jul 15 2010 Morning |
Treadmill and weights |
2.0 mi 17:00 Run |
Jul 14 2010 Morning |
Colossal Loop |
11.0 mi 1:33:00 Run |
Jul 13 2010 Morning |
Treadmill and weights |
2.0 mi 16:00 Run |
Jul 12 2010 Morning |
Track workout |
4.0 mi 30:00 Run |
Jul 11 2010 Morning |
Pomerene road |
3.0 mi 24:00 Run |
Jul 10 2010 Morning |
St. David loop |
11.0 mi 1:33:00 Run |
Jul 09 2010 Morning |
Treadmill and weights |
2.0 mi 16:00 Run |
Jul 08 2010 Morning |
Pomerene Road |
6.0 mi 54:00 Run |
Jul 07 2010 Morning |
Ocotillo Hill workout |
5.0 mi 42:00 Run |
Jul 06 2010 Morning |
Pomerene road |
4.0 mi 32:00 Run |
Jul 05 2010 Morning |
Treadmill and weights |
2.0 mi 17:00 Run |
Jul 04 2010 Morning |
Payson hill run |
6.0 mi 54:00 Run |
Jul 03 2010 Morning |
Payson run |
6.0 mi 51:00 Run |
Jul 02 2010 Morning |
Track workout |
6.0 mi 48:00 Run |
Jul 01 2010 Morning |
Treadmill |
2.0 mi 16:30 Run |
Jun 29 2010 Morning |
Octillo hill workout |
4.0 mi 32:00 Run |
Jun 28 2010 Morning |
Treadmill and weights |
2.0 mi 16:30 Run |