Workouts (David Woodall)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 08 2015 Morning |
Townsite |
4.0 mi 32:09 Run |
| Jun 07 2015 Morning |
Clifton |
4.0 mi 31:56 Run |
| Jun 06 2015 Morning |
Cross Train |
1.0 mi 8:00 Run |
| Jun 05 2015 Morning |
(Untitled) |
18.0 mi 2:46:30 Run |
| Jun 03 2015 Morning |
Treadmill |
4.0 mi 32:00 Run |
| Jun 02 2015 Morning |
Townsite |
4.0 mi 35:00 Run |
| May 31 2015 Morning |
Treadmill |
6.0 mi 49:12 Run |
| May 30 2015 Morning |
(Untitled) |
15.0 mi 2:20:30 Run |
| May 28 2015 Morning |
townsite and treadmill |
5.0 mi 44:00 Run |
| May 26 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| May 23 2015 Morning |
Frisco river run |
17.0 mi 2:38:00 Run |
| May 21 2015 Morning |
Treadmill |
3.0 mi 23:06 Run |
| May 19 2015 Morning |
Road Intervals |
5.0 mi 41:40 Run |
| May 18 2015 Morning |
Cross Train |
2.0 mi 16:30 Run |
| May 17 2015 Morning |
Morenci to Clifton |
13.1 mi 1:58:44 Run |
| May 15 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| May 14 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| May 13 2015 Morning |
Treadmill |
2.0 mi 17:00 Run |
| May 09 2015 Morning |
Frisco river run |
20.0 mi 3:04:00 Run |
| May 06 2015 Morning |
Intervals |
4.0 mi 33:00 Run |
| May 05 2015 Morning |
Townsite |
5.0 mi 44:00 Run |
| May 02 2015 Morning |
willcox |
18.0 mi 2:37:51 Run |
| Apr 30 2015 Morning |
Townsite |
5.0 mi 44:00 Run |
| Apr 29 2015 Morning |
townsite tempo |
5.0 mi 40:00 Run |
| Apr 28 2015 Morning |
Treadmill |
3.0 mi 29:30 Run |