Workouts (Steve Politzer-Ahles)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2015 Afternoon |
Burgess Field |
2.0 mi Run |
| Sep 24 2015 Morning |
Marsden Ferry 7 |
7.5 mi 1:01:41 Run |
| Sep 22 2015 Night |
HILL REPEATS!! at Harborton Mead |
4.44 mi 13:58 Run |
| Sep 20 2015 Morning |
half of big Cherwell loop |
3.4 mi 30:50 Run |
| Sep 17 2015 Morning |
Parks |
6.33 mi Run |
| Sep 13 2015 Morning |
Burgess Field |
3.25 mi 30:00 Run |
| Sep 10 2015 Afternoon |
Headington - Southfield Golf Course - Cowley |
6.5 mi 50:00 Run |
| May 26 2015 Morning |
from St. Hughes to Iffley Road track, 1 loop around, then back |
5.0 mi Run |
| May 23 2015 Morning |
Van Cortlandt Park |
4.0 mi Run |
| May 20 2015 Morning |
up towards mt. oliver |
3.45 mi 30:00 Run |
| Apr 11 2015 Morning |
pre-wedding run with Tree |
2.0 mi Run |
| Apr 10 2015 Morning |
pre-wedding run with Tree |
4.0 mi Run |
| Apr 04 2015 Morning |
Lawrence river trails |
6.5 mi 53:41 Run |
| Mar 16 2015 Morning |
Across Saadiyat |
5.75 mi 46:19 Run |
| Mar 12 2015 Morning |
to the west end of Corniche |
6.0 mi 52:51 Run |
| Mar 05 2015 Morning |
to the east end of Corniche |
4.75 mi 37:58 Run |
| Mar 03 2015 Morning |
A1 track intervals |
4.98 mi 19:49 Run |
| Mar 02 2015 Morning |
easy on the corniche |
2.0 mi Run |
| Mar 01 2015 Morning |
ladder on track |
3.62 mi 9:29 Run |
| Feb 27 2015 Morning |
Corniche long run |
6.0 mi 52:32 Run |
| Feb 26 2015 Morning |
easy to Corniche park |
2.0 mi 18:00 Run |
| Feb 25 2015 Morning |
Corniche out to west end |
4.75 mi 39:35 Run |
| Feb 24 2015 Morning |
track workout at NYUAD |
3.5 mi 12:30 Run |
| Apr 22 2011 Night |
To SRFC |
4.75 mi 36:34 Run |
| Apr 21 2011 Morning |
Silly Worm 4.5 |
4.75 mi 33:30 Run |