Workouts (Steve Politzer-Ahles)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2008 Morning |
easy run |
4.75 mi Run |
| Mar 26 2008 Morning |
200s |
3.0 mi Run |
| Mar 24 2008 Morning |
Fast Bowl |
7.5 mi Run |
| Mar 22 2008 Morning |
MUSKINGUM INVITE |
6.0 mi Run |
| Mar 20 2008 Morning |
Easy run |
4.0 mi Run |
| Mar 19 2008 Morning |
200s |
3.75 mi Run |
| Mar 18 2008 Morning |
explanation/excuse | Other |
| Mar 17 2008 Morning |
Intervals |
2.75 mi Run |
| Mar 11 2008 Morning |
Lamp Post 3 + Kent Dr 2 |
5.0 mi 34:08 Run |
| Mar 10 2008 Morning |
explanation/excuse | Other |
| Mar 07 2008 Afternoon |
200s |
6.5 mi Run |
| Mar 06 2008 Morning |
Lamp Post Rd |
5.0 mi Run |
| Mar 05 2008 Afternoon |
800s |
6.0 mi Run |
| Mar 02 2008 Morning |
School Loop |
6.0 mi 41:54 Run |