Workouts (Jesse Paul Houchens)

Calendar - Statistics - Workouts
Date Title Details
Jul 29 2010
Night		 Trail Run 5.88 mi
50:11
Run
Jul 27 2010
Night		 Y trail sprints 1:24
Run
Jul 27 2010
Night		 mileage 9.0 mi
Run
Jul 26 2010
Morning		 Seven Peaks loop 6.48 mi
44:45
Run
Jul 25 2010
Morning		 Gudy's Point 7.19 mi
Run
Jul 24 2010
Morning		 Animas River Trail 14.0 mi
1:57:00
Run
Jul 23 2010
Morning		 Sailing Hawks 4.2 mi
Run
Jul 21 2010
Morning		 Y sprints 1:16:00
Run
Jul 20 2010
Morning		 Provo Loop to Center Street 7.1 mi
51:27
Run
Jul 19 2010
Morning		 Sprints up Y 1:20:00
Run
Jul 19 2010
Morning		 Distance 9.0 mi
Run
Jul 17 2010
Morning		 Provo River to University Pkwy 14.0 mi
1:54:39
Run
Jul 16 2010
Night		 Provo Canyon 7.0 mi
49:56
Run
Jul 15 2010
Morning		 Sprints up the Y 1:05:00
Run
Jul 15 2010
Morning		 Y sprints mileage 7.0 mi
Run
Jul 15 2010
Morning		 Seven peaks loop 6.2 mi
40:17
Run
Jul 13 2010
Morning		 seven peaks loop 6.2 mi
44:48
Run
Jul 12 2010
Morning		 Y sprints mileage 8.0 mi
Run
Jul 12 2010
Morning		 Hill intervals at the Y 1:15:00
Run
Jul 10 2010
Afternoon		 Provo Canyon and South Fork 13.7 mi
1:52:42
Run
Jul 09 2010
Night		 Provo River Trail 8.06 mi
55:52
Run
Jul 08 2010
Morning		 Trail along Y mountain 40:43
Run
Jul 07 2010
Night		 900 N and Timpview 6.2 mi
42:58
Run
Jul 06 2010
Morning		 Pitman Wash Loop 8.4 mi
1:00:42
Run
Jul 01 2010
Morning		 Provo Canyon 5.5 mi
40:50
Run