Date | Title | Details |
---|---|---|
Aug 22 2011 Morning |
Short run |
3.0 mi 21:07 Run |
Aug 20 2011 Morning |
Matt's Grandma's house |
8.0 mi 1:03:42 Run |
Aug 19 2011 Morning |
Arroyo to Pecos, Pitman Wash |
6.45 mi 47:24 Run |
Aug 18 2011 Morning |
GV Track workout |
4.25 mi 28:19 Run |
Aug 17 2011 Morning |
With Dad |
6.12 mi 53:28 Run |
Aug 16 2011 Morning |
Reston Run |
5.27 mi 37:10 Run |
Aug 26 2010 Morning |
Emderley heights |
4.51 mi 36:58 Run |
Aug 23 2010 Night |
lotta watta |
9.46 mi 1:08:50 Run |
Aug 23 2010 Morning |
Golf Course Loop |
5.23 mi 44:21 Run |
Aug 21 2010 Afternoon |
Elephant Mountain Trail |
8.15 mi 1:25:23 Run |
Aug 20 2010 Afternoon |
Food Lion loop plus flood wall |
7.96 mi 1:03:23 Run |
Aug 20 2010 Morning |
Dinky Hill wanderns |
2.5 mi 28:30 Run |
Aug 19 2010 Afternoon |
Catalpa Loop |
8.0 mi Run |
Aug 19 2010 Morning |
Chestnut to 11th |
3.16 mi 30:04 Run |
Aug 18 2010 Morning |
Flood wall |
2.54 mi 24:22 Run |
Aug 17 2010 Night |
Chessie Trail |
8.4 mi 1:00:28 Run |
Aug 16 2010 Morning |
Horizon long |
10.2 mi 1:21:22 Run |
Aug 14 2010 Morning |
Pitman Wash loop |
7.96 mi 59:41 Run |
Aug 11 2010 Morning |
Timpview Dr. |
6.2 mi 45:47 Run |
Aug 10 2010 Morning |
University Loop |
3.3 mi 23:47 Run |
Aug 03 2010 Morning |
Provo Loop |
7.1 mi 52:10 Run |
Aug 02 2010 Night |
Hill Sprints |
50:00 Run |
Aug 02 2010 Night |
mileage |
5.5 mi Run |
Jul 31 2010 Morning |
Provo River Trail |
16.0 mi 2:10:00 Run |
Jul 30 2010 Morning |
Provo Canyon |
8.0 mi 56:01 Run |