Workouts (Liam Cody)

Calendar - Statistics - Workouts
Date Title Details
Feb 25 2010
Morning		 Freese Extended 9.0 mi
1:11:00
Run
Feb 23 2010
Morning		 300's 5.92 mi
37:50
Run
Feb 22 2010
Morning		 Oakcrest 6.0 mi
41:00
Run
Feb 21 2010
Morning		 7-mile-drive 10.0 mi
1:07:00
Run
Feb 20 2010
Morning		 casspark 6.0 mi
45:00
Run
Feb 18 2010
Morning		 1200's 6.28 mi
40:57
Run
Feb 17 2010
Morning		 UGly weather 4.0 mi
29:00
Run
Feb 15 2010
Morning		 Freese 8.3 mi
1:02:00
Run
Feb 14 2010
Morning		 10 at 10 10.0 mi
1:15:00
Run
Feb 13 2010
Morning		 easy run 4.0 mi
29:00
Run
Feb 12 2010
Morning		 SOlid popostation 3.2 mi
22:00
Run
Feb 11 2010
Morning		 Pyramid 6.16 mi
39:34
Run
Feb 09 2010
Morning		 100's and....60's 4.22 mi
25:00
Run
Feb 08 2010
Morning		 Freese w/ a boynton mile 9.0 mi
1:08:00
Run
Feb 07 2010
Morning		 Nice and easy 6.5 mi
48:00
Run
Feb 06 2010
Morning		 stilll sick. takin it eazye 4.0 mi
31:00
Run
Feb 04 2010
Morning		 1200's 6.48 mi
43:13
Run
Feb 03 2010
Morning		 Cass/dogpark 7.0 mi
55:00
Run
Feb 02 2010
Morning		 2-2-4--multiple by 4 for actual mileage 3.7 mi
25:00
Run
Jan 31 2010
Afternoon		 Water Wagon Road 12.4 mi
1:24:00
Run
Jan 29 2010
Afternoon		 Burns/stupid trails that matt thinks are fun but are really not 10.0 mi
1:15:00
Run
Jan 28 2010
Morning		 Time Trial 4.15 mi
30:31
Run
Jan 26 2010
Morning		 150's 3.53 mi
20:00
Run
Jan 25 2010
Morning		 NEIN!!!!!!!!!!! 8.4 mi
1:05:00
Run
Jan 24 2010
Morning		 Full Recway 9.5 mi
1:05:00
Run