Workouts (Matthew Hills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2010 Afternoon |
Oval run |
6.0 KM 32:00 Run |
| Feb 15 2010 Morning |
Rest Day | Other |
| Feb 14 2010 Morning |
duncan mckinnon trail run |
5.0 KM 25:00 Run |
| Feb 13 2010 Morning |
bike |
20.0 KM 35:00 Bike |
| Feb 12 2010 Morning |
treadmill run |
5.0 KM 25:00 Run |
| Feb 11 2010 Morning |
South road loop |
5.5 KM 29:25 Run |
| Feb 10 2010 Morning |
Rest Day | Other |
| Feb 09 2010 Night |
treadmill run |
5.0 KM 25:00 Run |
| Feb 08 2010 Morning |
rest day | Other |
| Feb 07 2010 Night |
brighton beach run |
6.0 KM 29:20 Run |
| Feb 06 2010 Morning |
bentliegh road run |
4.5 KM 21:05 Run |
| Feb 05 2010 Morning |
rest day | Run |
| Feb 04 2010 Afternoon |
Exercise bike ride |
18.0 KM 30:00 Bike |
| Feb 03 2010 Morning |
rest day | Other |
| Feb 02 2010 Afternoon |
road run |
6.0 KM 30:00 Run |
| Feb 01 2010 Morning |
rest day | Other |
| Jan 31 2010 Morning |
Park run |
7.25 KM 39:20 Run |
| Jan 30 2010 Morning |
duncan mckinnon reserve |
5.0 KM 25:00 Run |
| Jan 29 2010 Morning |
rest day | Other |
| Jan 28 2010 Morning |
bentleigh loop |
4.5 KM 20:45 Run |
| Jan 27 2010 Night |
run home from training |
5.0 KM 25:20 Run |
| Jan 26 2010 Morning |
long slow at the park |
7.25 KM 40:30 Run |
| Jan 25 2010 Morning |
rest day | Other |
| Jan 24 2010 Afternoon |
home from work at moorabbin |
5.3 KM 26:35 Run |
| Jan 23 2010 Afternoon |
park run |
6.5 KM 36:30 Run |