Workouts (Alex Mourousias)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2008 Morning |
Long Run |
13.5 mi Run |
| Sep 27 2008 Morning |
Otterbein |
9.0 mi Run |
| Sep 26 2008 Morning |
Early Morning Run |
4.0 mi Run |
| Sep 26 2008 Morning |
Easy Run |
7.0 mi Run |
| Sep 25 2008 Morning |
Easy Run |
8.0 mi Run |
| Sep 24 2008 Morning |
Hill Workout |
9.0 mi Run |
| Sep 23 2008 Morning |
Easy Run |
8.0 mi Run |
| Sep 23 2008 Morning |
Divided Run |
4.0 mi Run |
| Sep 22 2008 Morning |
Tempo Run |
10.0 mi Run |
| Sep 21 2008 Morning |
Waking up at 2 and running immediately afterward makes for a teriffic day. |
15.0 mi Run |
| Sep 20 2008 Morning |
Calvin Invite |
9.0 mi Run |
| Sep 19 2008 Morning |
Morning Run |
8.0 mi Run |
| Sep 18 2008 Morning |
Easy Run |
10.0 mi Run |
| Sep 17 2008 Morning |
Track Workout |
9.0 mi Run |
| Sep 16 2008 Morning |
Easy Run |
8.0 mi Run |
| Sep 15 2008 Morning |
Tempo Run |
10.0 mi Run |
| Sep 14 2008 Morning |
Long Run |
13.0 mi Run |
| Sep 13 2008 Morning |
Alum 5K |
9.0 mi Run |
| Sep 12 2008 Morning |
6.5 |
6.5 mi Run |
| Sep 11 2008 Morning |
Easy Run |
8.0 mi Run |
| Sep 10 2008 Morning |
Hill Workout |
10.0 mi Run |
| Sep 09 2008 Morning |
Easy Run |
9.5 mi Run |
| Sep 08 2008 Morning |
Tempo Run |
10.0 mi Run |
| Sep 07 2008 Morning |
Sunday Run |
14.0 mi Run |
| Sep 06 2008 Morning |
Track Workout |
6.0 mi Run |