Workouts (Charles Wagner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 14 2010 Morning |
ERG |
10.13 mi 30:20 Row |
| Feb 10 2010 Morning |
Erg |
15.53 mi 45:00 Row |
| Feb 09 2010 Morning |
Run Loop |
3.0 mi 37:00 Run |
| Feb 08 2010 Morning |
Erg |
11.68 mi 35:00 Row |
| Feb 06 2010 Morning |
Erg |
15.41 mi 45:00 Row |
| Feb 04 2010 Morning |
STMS Track |
4.5 mi 45:00 Run |
| Feb 03 2010 Morning |
Off | Other |
| Feb 02 2010 Morning |
Erg |
10.25 mi 31:00 Row |
| Feb 01 2010 Morning |
STMS Track |
3.5 mi 35:30 Run |
| Jan 31 2010 Morning |
Erg |
10.25 mi 35:00 Row |
| Jan 27 2010 Morning |
Erg |
11806.05 mi 30:00 Row |
| Jan 26 2010 Morning |
STMS Track |
4.0 mi 41:00 Run |
| Jan 25 2010 Morning |
Off Due to Weather | Other |
| Jan 24 2010 Morning |
Erg |
13048.8 mi 29:20 Row |
| Jan 23 2010 Morning |
Off Due to Injury | Other |
| Jan 22 2010 Morning |
Off Due to Injury | Other |
| Jan 21 2010 Morning |
Off due to Injury | Other |
| Jan 20 2010 Morning |
STMS Track |
3.0 mi 33:35 Run |
| Jan 19 2010 Morning |
STMS Track |
4.5 mi 44:00 Run |
| Jan 18 2010 Morning |
STMS Track |
4.0 mi 41:00 Run |
| Jan 16 2010 Morning |
STMS |
5.0 mi 54:35 Run |
| Jan 14 2010 Morning |
stms |
3.5 mi 39:00 Run |
| Jan 13 2010 Morning |
STMS Track |
4.0 mi 43:00 Run |
| Jan 11 2010 Morning |
STMS Track |
3.5 mi 40:00 Run |
| Jan 10 2010 Morning |
(Untitled) |
15:00 Weights |