Workouts (Charles Wagner)

Calendar - Statistics - Workouts
Date Title Details
Jul 12 2010
Morning		 STMS Track 4.0 mi
44:00
Run
Jul 11 2010
Morning		 Ocean 1:20:00
Swim
Jul 10 2010
Morning		 Ocean 1:20:00
Swim
Jul 07 2010
Morning		 North Hills-Flourtown loop 10.0 mi
43:00
Bike
Jun 26 2010
Morning		 (Untitled) Run
Jun 23 2010
Morning		 Oreland Loop Plus 6 STMS track 6.0 mi
53:27
Run
Jun 21 2010
Morning		 Oreland Loop Plus 1 STMS track 5.0 mi
44:27
Run
Jun 19 2010
Morning		 Oreland Loop Plus 1 STMS track 5.0 mi
44:27
Run
Jun 17 2010
Morning		 Oreland Loop Plus 6 STMS track 6.0 mi
57:30
Run
Jun 15 2010
Morning		 Oreland Loop 4.0 mi
36:00
Run
Jun 12 2010
Morning		 Oreland Loop 4.25 mi
39:15
Run
Jun 08 2010
Morning		 Oreland Loop 4.0 mi
47:30
Run
Jun 03 2010
Morning		 Bike Route 8.5 mi
49:00
Bike
May 30 2010
Morning		 Oreland Loop 4.0 mi
47:30
Run
May 28 2010
Morning		 Oreland Loop 4.0 mi
46:30
Run
May 26 2010
Morning		 Oreland Loop 4.0 mi
52:20
Run
May 22 2010
Morning		 Oreland Loop plus 16 8.0 mi
1:12:37
Run
May 20 2010
Morning		 Oreland Loop Plus 6 STMS track 6.0 mi
54:57
Run
May 19 2010
Morning		 Oreland Loop Plus 6 STMS track 6.0 mi
53:47
Run
May 17 2010
Morning		 Oreland Loop plus 6 STMS Track 6.0 mi
57:00
Run
May 16 2010
Afternoon		 Oreland Loop Plus 1 STMS track 5.0 mi
47:20
Run
May 15 2010
Morning		 Oreland Loop Plus 16 STMS track 8.0 mi
1:13:44
Run
May 14 2010
Night		 Random 2.0 mi
18:00
Run
May 13 2010
Morning		 Oreland Loop Plus 6 STMS track 6.0 mi
57:30
Run
May 11 2010
Morning		 Oreland Loop Plus 1 STMS track 5.0 mi
46:30
Run