Workouts (theresa powell)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2010
Morning		 (Untitled) 4.0 mi
35:00
Run
Feb 06 2010
Morning		 Pace run 7.0 mi
59:30
Run
Feb 05 2010
Morning		 Speed Work 4.0 mi
30:00
Run
Feb 02 2010
Morning		 (Untitled) 3.5 mi
30:00
Run
Feb 01 2010
Night		 treadmill 3.0 mi
26:52
Run
Jan 31 2010
Morning		 Back to long runs again 9.51 mi
1:27:09
Run
Jan 30 2010
Morning		 (Untitled) 4.77 mi
42:00
Run
Jan 27 2010
Morning		 skiing day 4:00:00
Other
Jan 26 2010
Morning		 skiing day 4:00:00
Other
Jan 25 2010
Morning		 skiing day 4:00:00
Other
Jan 24 2010
Morning		 skiing day 4:00:00
Other
Jan 19 2010
Night		 treadmill 6.0 mi
50:59
Run
Jan 18 2010
Morning		 first blow off day Other
Jan 17 2010
Morning		 treadmill 8.0 mi
1:13:08
Run
Jan 16 2010
Morning		 Back outside 6.0 mi
52:00
Run
Jan 15 2010
Morning		 REST DAY Other
Jan 14 2010
Night		 Speed work night 3.5 mi
26:00
Run
Jan 13 2010
Morning		 More Treadmill time 3.0 mi
28:00
Run
Jan 12 2010
Morning		 More Treadmill time 6.1 mi
54:03
Run
Jan 11 2010
Morning		 Week 3 Day1 3.0 mi
25:45
Run
Jan 10 2010
Morning		 LONG RUN DAY 11 MILE ATTEMPT 9.15 mi
1:24
Run
Jan 09 2010
Morning		 Week 2 5.0 mi
41:00
Run
Jan 08 2010
Morning		 (Untitled) Other
Jan 07 2010
Morning		 tempo run 3.6 mi
30:00
Run
Jan 06 2010
Morning		 Run/workout 3.0 mi
25:00
Weights