Workouts (Mackenzie Cummings-Grady)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2012 Morning |
Winter Run |
6.0 mi 43:00 Run |
| Nov 30 2012 Morning |
Lift n Bike |
2.0 mi 10:00 Bike |
| Nov 28 2012 Morning |
30 Min. |
4.0 mi 32:00 Run |
| Nov 27 2012 Morning |
30 Min |
4.0 mi 30:00 Run |
| Nov 26 2012 Morning |
First Run Back |
5.3 mi 40:00 Run |
| Nov 01 2012 Morning |
Short Bike and Lift |
2.5 mi 20:00 Bike |
| Oct 31 2012 Morning |
Bike ride |
6.0 mi 45:00 Bike |
| Oct 30 2012 Morning |
Second Run back |
3.9 mi 30:00 Run |
| Oct 29 2012 Morning |
(Untitled) |
5.3 mi 40:00 Run |
| Aug 01 2011 Morning |
Commonland Community |
8.0 mi 55:45 Run |
| Jul 24 2011 Morning |
5 Mile Drive |
9.0 mi 1:00:01 Run |
| Jul 23 2011 Morning |
Dogpark |
7.0 mi 47:22 Run |
| Jul 22 2011 Morning |
Cass Park Run I |
6.0 mi 43:23 Run |
| Jul 22 2011 Morning |
Cass Park Run II |
5.0 mi 42:21 Run |
| Jul 21 2011 Morning |
Fun Run w/ Tempo |
8.0 mi 53:22 Run |
| Jul 20 2011 Morning |
Oakcrest |
6.0 mi 43:21 Run |
| Jul 19 2011 Morning |
Fun Run |
10.0 mi 1:10:31 Run |
| Jul 18 2011 Morning |
Cass Park |
7.0 mi 50:22 Run |
| Jul 16 2011 Morning |
Peperell Trails |
6.0 mi 42:20 Run |
| Jul 14 2011 Morning |
tempo |
6.0 mi 45:50 Run |
| Jul 11 2011 Morning |
Jiles |
6.0 mi 41:00 Run |
| Jul 10 2011 Morning |
commonland community |
8.0 mi 51:21 Run |
| Jul 09 2011 Morning |
dan fraVil 5k |
3.0 mi 18:40 Run |
| Jul 08 2011 Morning |
cass park |
6.0 mi 40:30 Run |
| Jul 06 2011 Morning |
jiles with 10 minute tempo |
6.0 mi 40:25 Run |