Workouts (Mackenzie Cummings-Grady)

Calendar - Statistics - Workouts
Date Title Details
Feb 23 2010
Morning		 300's at Barton 5.0 mi
Run
Feb 22 2010
Morning		 Oakcrest 8.0 mi
Run
Feb 21 2010
Morning		 Freese 8.0 mi
Run
Feb 20 2010
Morning		 Cass Park 5.0 mi
Run
Feb 18 2010
Morning		 1200's 4.0 mi
Run
Feb 16 2010
Morning		 5 + Gym + Barton Workout I Can't Remember 9.0 mi
Run
Feb 15 2010
Morning		 Cass Park + Gym 5.0 mi
Run
Feb 14 2010
Morning		 Cass Park + Gym 5.0 mi
Run
Feb 13 2010
Morning		 Freeze 8.0 mi
Run
Feb 11 2010
Morning		 Pyramids 7.0 mi
Run
Feb 10 2010
Morning		 A Cold Sucktactular Run 8.0 mi
Run
Feb 08 2010
Morning		 Freeze + Boynton Mile 9.0 mi
Run
Feb 06 2010
Morning		 Cass Park + Gym 6.0 mi
Run
Feb 02 2010
Morning		 2 by 400's 6.0 mi
Run
Feb 01 2010
Night		 5 Mile Drive 7.0 mi
Run
Jan 30 2010
Morning		 Burns Side Trails + Gym 7.0 mi
Run
Jan 29 2010
Morning		 Barton 600 Time Trial 5.0 mi
Run
Jan 28 2010
Morning		 Cass Park 5.0 mi
Run
Jan 26 2010
Morning		 Cass Park + Rhythem 200's on Track+ Gym 7.0 mi
Run
Jan 24 2010
Morning		 Cass Park 6.0 mi
Run
Jan 23 2010
Morning		 Black Diamond Trails + Gym 8.0 mi
55:20:45
Run
Jan 21 2010
Morning		 Long Run 8.0 mi
Run
Jan 20 2010
Morning		 Run + Gym 4.0 mi
Run
Jan 19 2010
Morning		 2 by 4's workout 5.0 mi
43:55:06
Run
Jan 18 2010
Morning		 Cass Park 5.0 mi
Run