Workouts (Mackenzie Cummings-Grady)

Calendar - Statistics - Workouts
Date Title Details
Feb 06 2011
Morning		 Water Wagon to Airport 12.0 mi
1:25:00
Run
Feb 06 2011
Morning		 Cass park 5.0 mi
45:22
Run
Feb 06 2011
Morning		 Cass park 5.0 mi
45:22
Run
Feb 04 2011
Morning		 Remington then Barton 5.0 mi
33:00
Run
Feb 03 2011
Morning		 Fartlek Workout 32:00
Run
Jan 31 2011
Morning		 5 Mile Drive 8.0 mi
Run
Jan 29 2011
Morning		 Burdick 8.0 mi
52:00
Run
Jan 27 2011
Morning		 4x1200 5.98 mi
42:08
Run
Jan 25 2011
Morning		 4x(3x200) 6.0 mi
21:30
Run
Jan 24 2011
Morning		 Cass Park 5.0 mi
39:40
Run
Jan 23 2011
Morning		 Cass Park 5.0 mi
39:40
Run
Jan 19 2011
Morning		 5 Boynton Miles (HA HA) 5.0 mi
45:33
Run
Jan 18 2011
Morning		 the Camps 8.0 mi
56:30
Run
Jan 16 2011
Morning		 Cherry 9.0 mi
1:00:23
Run
Jan 15 2011
Morning		 Quick Run + Gym 4.0 mi
26:32
Run
Jan 13 2011
Morning		 5 Mile Drive 8.0 mi
55:10
Run
Jan 12 2011
Morning		 Oakcrest 6.0 mi
43:20
Run
Jan 10 2011
Morning		 Burns Side Trails 6.0 mi
45:33
Run
Jan 05 2011
Morning		 Footbridge w/ 30 second Hills 5.0 mi
33:40
Run
Dec 31 2010
Morning		 Oakcrest 6.0 mi
43:20
Run
Dec 29 2010
Morning		 Cass Park 6.0 mi
44:33
Run
Dec 28 2010
Morning		 Hopkins to Hopkins 6.0 mi
35:24
Run
Dec 26 2010
Morning		 Giles loop 6.0 mi
43:23
Run
Dec 23 2010
Morning		 Jiles Trails 6.0 mi
39:40
Run
Dec 22 2010
Morning		 Cass Park 6.3 mi
41:30
Run