
Date | Title | Details |
---|---|---|
Aug 28 2010 Morning |
(Untitled) |
8.08 mi 36:07 Run |
Aug 27 2010 Morning |
(Untitled) |
6.6 mi Bike |
Aug 27 2010 Morning |
(Untitled) |
7.05 mi 53:44 Run |
Aug 26 2010 Morning |
(Untitled) |
5.25 mi 41:40 Run |
Aug 26 2010 Morning |
(Untitled) |
6.6 mi Bike |
Aug 25 2010 Afternoon |
hill workout at the meadow |
7.48 mi Run |
Aug 25 2010 Morning |
(Untitled) |
6.6 mi Bike |
Aug 24 2010 Afternoon |
(Untitled) |
5.6 mi 45:17 Run |
Aug 24 2010 Morning |
(Untitled) |
6.6 mi Bike |
Aug 23 2010 Afternoon |
First Tempo of the year |
10.0 mi 33:27 Run |
Aug 23 2010 Morning |
(Untitled) |
6.6 mi Bike |
Aug 21 2010 Morning |
Intersquad 2010 |
7.3 mi 41:53 Run |
Aug 20 2010 Morning |
(Untitled) |
6.25 mi 59:49 Run |
Aug 19 2010 Morning |
(Untitled) |
7.1 mi Run |
Aug 19 2010 Morning |
(Untitled) |
3.0 mi Run |
Aug 18 2010 Afternoon |
(Untitled) |
9.0 mi 50:07 Run |
Aug 17 2010 Morning |
(Untitled) |
5.0 mi 41:52 Run |
Aug 16 2010 Morning |
(Untitled) |
11.0 mi 1:42:30 Run |
Aug 15 2010 Morning |
first run at camp |
4.5 mi 38:00 Run |
Aug 13 2010 Afternoon |
(Untitled) |
5.26 mi 37:56 Run |
Aug 12 2010 Morning |
Mile repeats with Shaker XC |
7.0 mi Run |
Aug 11 2010 Morning |
(Untitled) |
7.26 mi 1:01:10 Run |
Aug 10 2010 Afternoon |
(Untitled) |
7.6 mi 1:02:14 Run |
Aug 09 2010 Afternoon |
(Untitled) |
14.0 mi 1:49:25 Run |
Aug 07 2010 Morning |
10k relay with Eaton Corp. for Corporate Challenge 2010! |
4.9 mi 36:58 Run |