
Date | Title | Details |
---|---|---|
Jul 27 2008 Morning |
(Untitled) |
7.2 mi 1:00:00 Run |
Jul 24 2008 Afternoon |
(Untitled) | Weights |
Jul 24 2008 Morning |
(Untitled) |
7.8 mi 1:08:00 Run |
Jul 22 2008 Morning |
(Untitled) |
5.4 mi 43:00 Run |
Jul 21 2008 Morning |
(Untitled) |
6.2 mi 51:30 Run |
Jul 20 2008 Morning |
(Untitled) |
8.5 mi 1:20:00 Run |
Jul 19 2008 Morning |
(Untitled) |
3.0 mi Run |
Jul 18 2008 Morning |
tempo 2 |
5.3 mi 39:00 Run |
Jul 17 2008 Morning |
(Untitled) |
6.12 mi 48:00 Run |
Jul 17 2008 Morning |
(Untitled) | Weights |
Jul 16 2008 Morning |
(Untitled) |
5.5 mi 49:00 Run |
Jul 15 2008 Morning |
(Untitled) |
6.3 mi 52:30 Run |
Jul 15 2008 Morning |
(Untitled) | Weights |
Jul 14 2008 Afternoon |
(Untitled) |
5.6 mi 50:00 Run |
Jul 13 2008 Morning |
carrera larga (para mi...) |
8.2 mi 1:10:00 Run |
Jul 12 2008 Morning |
(Untitled) | Weights |
Jul 11 2008 Morning |
primera sesión de 'tempo' |
5.5 mi 41:00 Run |
Jul 10 2008 Morning |
(Untitled) |
5.3 mi 41:20 Run |
Jul 09 2008 Morning |
(Untitled) |
4.1 mi 33:30 Run |
Jul 08 2008 Morning |
(Untitled) |
5.0 mi 43:00 Run |
Jul 07 2008 Morning |
(Untitled) |
7.5 mi 1:05:00 Run |
Jul 06 2008 Morning |
(Untitled) |
4.8 mi 40:00 Run |
Jul 05 2008 Morning |
(Untitled) | Weights |
Jul 05 2008 Morning |
(Untitled) |
4.0 mi 34:00 Run |
Jul 04 2008 Morning |
otro día |
4.0 mi 33:46 Run |