
Date | Title | Details |
---|---|---|
Dec 30 2011 Morning |
(Untitled) |
5.97 mi 45:36 Run |
Dec 29 2011 Morning |
(Untitled) |
8.0 mi 1:04:30 Run |
Dec 27 2011 Morning |
(Untitled) |
5.9 mi 43:48 Run |
Dec 26 2011 Morning |
(Untitled) |
9.0 mi 1:15:37 Run |
Dec 24 2011 Morning |
(Untitled) |
3.4 mi 25:30 Run |
Dec 23 2011 Afternoon |
(Untitled) |
5.4 mi 41:13 Run |
Dec 22 2011 Morning |
(Untitled) |
5.35 mi Run |
Dec 20 2011 Morning |
(Untitled) |
4.42 mi 37:10 Run |
Dec 19 2011 Morning |
(Untitled) |
5.1 mi 38:40 Run |
Dec 16 2011 Afternoon |
Poop Run |
4.0 mi Run |
Dec 10 2011 Afternoon |
Santa Run |
5.5 mi Run |
Nov 15 2011 Night |
just to get the legs moving |
1.27 mi 10:38 Run |
Nov 14 2011 Afternoon |
(Untitled) |
5.73 mi Run |
Nov 13 2011 Night |
(Untitled) |
4.45 mi 36:00 Run |
Nov 12 2011 Morning |
(Untitled) |
7.73 mi Run |
Nov 10 2011 Morning |
(Untitled) |
0.5 mi Run |
Nov 09 2011 Afternoon |
Bathing suit practice |
3.99 mi 13:20 Run |
Nov 08 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Nov 07 2011 Afternoon |
first tapered workout |
5.67 mi Run |
Nov 06 2011 Morning |
(Untitled) |
4.0 mi Run |
Nov 05 2011 Morning |
Phi K 5k |
3.11 mi 24:50 Run |
Nov 04 2011 Morning |
Mile Repeats, uggh |
6.0 mi Run |
Nov 03 2011 Morning |
(Untitled) |
4.11 mi 36:20 Run |
Nov 02 2011 Afternoon |
1000s |
9.97 mi Run |
Nov 01 2011 Afternoon |
(Untitled) |
6.3 mi 49:30 Run |