Workouts (Dave Chan)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2010
Morning
9 miler 9.03 mi
Run
Jun 30 2010
Morning
Last posting - I'll see you down in SJ 7.9 mi
Run
Jun 28 2010
Morning
Shoreline run 8.32 mi
Run
Jun 26 2010
Morning
5K+ on the treadmill in Shanghai to pass 500! 3.13 mi
Run
Jun 22 2010
Morning
Banyan Lake in Guilin 5.0 mi
Run
Jun 20 2010
Morning
5K treadmill in Hong Kong part deux 3.1 mi
Run
Jun 19 2010
Morning
5K treadmill in Hong Kong 3.1 mi
Run
Jun 15 2010
Morning
Run on the Great Wall of China 1.41 mi
Run
Jun 12 2010
Morning
Shoreline run 8.17 mi
Run
Jun 11 2010
Morning
Bay Farm Loopy 6.19 mi
Run
Jun 09 2010
Morning
Run around Bay Farm Island 8.44 mi
Run
Jun 07 2010
Morning
Crown Memorial Beach Run 8.62 mi
Run
Jun 03 2010
Morning
Going to Grand and back 8.15 mi
Run
Jun 01 2010
Morning
Crown Memorial Beach Run 9.06 mi
Run
May 30 2010
Afternoon
Ran out to get some lemons 9.01 mi
Run
May 28 2010
Morning
Shorty 4.38 mi
Run
May 26 2010
Morning
HB Loop Run 6.41 mi
Run
May 25 2010
Afternoon
SB Run between Webexes 6.7 mi
Run
May 24 2010
Morning
Monday Morning Blah 8.09 mi
Run
May 18 2010
Morning
HB Loop Run to Pass 4 Hundy 8.57 mi
Run
May 16 2010
Morning
Easy 10 10.02 mi
Run
May 14 2010
Morning
Recovery 9 9.0 mi
Run
May 09 2010
Morning
Mother's day half 13.4 mi
Run
May 04 2010
Morning
Nob and back 7.6 mi
Run
May 03 2010
Morning
HB Loop 6.65 mi
Run