Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
May 12 2010
Afternoon		 Rained out Counties 1.5 mi
Run
May 11 2010
Afternoon		 Pre-Counties 3.8 mi
30:00
Run
May 10 2010
Afternoon		 Speechless Run 5.7 mi
44:37
Run
May 09 2010
Afternoon		 Mellow Run 5.4 mi
40:35
Run
May 08 2010
Morning		 Victor Cahoon 5.49 mi
4:06
Run
May 07 2010
Afternoon		 Pre-Cahoon 4.0 mi
31:49
Run
May 06 2010
Afternoon		 Legends Run 8.0 mi
1:00:17
Run
May 05 2010
Afternoon		 Busy Workout 5.17 mi
9:00
Run
May 04 2010
Afternoon		 Paperbag Run 7.3 mi
56:23
Run
May 03 2010
Morning		 Melting Pyramid 7.23 mi
19:06
Run
May 02 2010
Morning		 Sunday Morning 6.8 mi
50:40
Run
May 01 2010
Morning		 Arundel County Relays 6.49 mi
6:29
Run
Apr 30 2010
Afternoon		 Pre-Race 5.0 mi
37:48
Run
Apr 29 2010
Afternoon		 Kidney Punch 400s 5.49 mi
6:27
Run
Apr 28 2010
Morning		 Towers Invasion 6.9 mi
22:30
Run
Apr 27 2010
Afternoon		 Reverse Tri Meet 5.93 mi
3:26
Run
Apr 26 2010
Morning		 Sensitive Run 3.8 mi
28:36
Run
Apr 25 2010
Afternoon		 Rock Creek 5.2 mi
37:37
Run
Apr 24 2010
Afternoon		 Penn Championship 4.5 mi
2:00
Run
Apr 23 2010
Morning		 Penn 4x8 5.0 mi
2:00
Run
Apr 22 2010
Afternoon		 Pre-Penn 4.0 mi
31:47
Run
Apr 21 2010
Morning		 Rock Creek 6.0 mi
45:00
Run
Apr 20 2010
Afternoon		 Tough Day 5.24 mi
6:08
Run
Apr 19 2010
Afternoon		 Solo Tempo 7.2 mi
29:08
Run
Apr 18 2010
Afternoon		 Rock Creek and Some 8.3 mi
1:01:53
Run