Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2008
Afternoon		 Warmup/Cooldown 4.5 mi
Run
Sep 23 2008
Morning		 I fucked up 3.1 mi
18:12
Run
Sep 22 2008
Afternoon		 Nice Chat, Ready for Churchill and B-CC 6.2 mi
Run
Sep 21 2008
Afternoon		 Nice Post Baseball Run 6.4 mi
50:37
Run
Sep 20 2008
Morning		 Warmup/Cooldown 4.5 mi
Run
Sep 20 2008
Morning		 South Carroll Invite 3.1 mi
18:33
Run
Sep 19 2008
Afternoon		 Six mins hard, six mins easy 5.5 mi
42:00
Run
Sep 18 2008
Afternoon		 Funny Run 8.5 mi
Run
Sep 17 2008
Afternoon		 Warmups/cooldown 4.0 mi
Run
Sep 17 2008
Morning		 Northwest vs. WJ Dual Meet 3.1 mi
18:20
Run
Sep 16 2008
Afternoon		 Ready for Northwest 5.1 mi
Run
Sep 15 2008
Afternoon		 Stratton Speed Workout 4.5 mi
Run
Sep 13 2008
Morning		 Cruise Mile Workout at Towers 8.0 mi
Run
Sep 12 2008
Afternoon		 Fartlek at Tilden 8.0 mi
Run
Sep 11 2008
Afternoon		 Good long run 9.5 mi
1:15:00
Run
Sep 10 2008
Afternoon		 warmup and cooldown 3.5 mi
Run
Sep 10 2008
Morning		 Tri meet at Whitman 3.1 mi
18:30
Run
Sep 09 2008
Afternoon		 Comfortable Run 7.0 mi
55:00
Run
Sep 08 2008
Afternoon		 warmup/cooldown 3.5 mi
Run
Sep 08 2008
Morning		 Woodward Relays 3.3 mi
19:06
Run
Sep 07 2008
Afternoon		 Just Getting it done 5.6 mi
40:37
Run
Sep 06 2008
Morning		 whatever 1.9 mi
Run
Sep 05 2008
Afternoon		 remarkable run 7.0 mi
Run
Sep 04 2008
Afternoon		 Strathmore hills 7.0 mi
Run
Sep 03 2008
Afternoon		 easy run 7.0 mi
Run