Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Aug 16 2010
Morning		 Morgue Visit 8.5 mi
30:46
Run
Aug 15 2010
Morning		 Hunting Season 7.0 mi
54:37
Run
Aug 14 2010
Morning		 Cross Country 4.24 mi
Run
Aug 12 2010
Afternoon		 Maggie's Farm 5.2 mi
38:07
Run
Aug 11 2010
Afternoon		 RnJ 6.8 mi
49:52
Run
Aug 10 2010
Afternoon		 Rock Creek DC 9.5 mi
1:10:50
Run
Aug 09 2010
Afternoon		 The Boys Are Back in Town 8.0 mi
1:01:00
Run
Aug 08 2010
Morning		 Shutter Trail 4.0 mi
30:30
Run
Aug 06 2010
Morning		 Graveyard Loop 8.0 mi
1:00:00
Run
Aug 05 2010
Morning		 Long River Run 14.0 mi
1:45:00
Run
Aug 04 2010
Afternoon		 Easy Shakeout 4.0 mi
30:00
Run
Aug 04 2010
Morning		 Hammer Day 8.0 mi
55:00
Run
Aug 03 2010
Afternoon		 Bad River Rd/Highview 5.0 mi
42:00
Run
Aug 03 2010
Morning		 Crazy Powerlines 8.0 mi
1:00:00
Run
Aug 02 2010
Morning		 Reverse Kump 7.5 mi
55:00
Run
Aug 02 2010
Morning		 Easy River Road 4.0 mi
30:00
Run
Aug 01 2010
Morning		 Wild and Wonderful 8.0 mi
1:00:00
Run
Jul 31 2010
Afternoon		 Back in the Swing 5.2 mi
38:58
Run
Jul 28 2010
Afternoon		 Nice RnJ 6.8 mi
48:43
Run
Jul 27 2010
Afternoon		 Post Inception 5.2 mi
38:48
Run
Jul 26 2010
Morning		 Long 11.6 mi
1:29:44
Run
Jul 24 2010
Morning		 Prostate Damage 5.2 mi
38:59
Run
Jul 23 2010
Afternoon		 Home 6.8 mi
47:18
Run
Jul 22 2010
Afternoon		 Blackwater Golf Course 4.5 mi
34:08
Run
Jul 21 2010
Morning		 Back Hollow Again 7.5 mi
58:15
Run