Workouts (Mad Mills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 16 2011 Afternoon |
BU |
0.9 mi 5:32 Run |
| Mar 30 2011 Afternoon |
Run+knockout! |
20:00 Run |
| Mar 29 2011 Night |
(Untitled) |
20:00 Run |
| Mar 28 2011 Afternoon |
(Untitled) |
1:06:00 Run |
| Mar 21 2011 Morning |
Trail Run |
1:02:00 Run |
| Mar 19 2011 Morning |
(Untitled) |
21.0 mi Bike |
| Mar 18 2011 Morning |
(Untitled) |
21.0 mi Bike |
| Mar 17 2011 Afternoon |
(Untitled) |
16.0 mi Bike |
| Mar 17 2011 Morning |
(Untitled) |
27:00 Run |
| Mar 16 2011 Morning |
(Untitled) |
16.0 mi Bike |
| Mar 10 2011 Afternoon |
Rainy day |
4.0 mi Run |
| Mar 05 2011 Morning |
Ohio RR |
29.0 mi Bike |
| Feb 27 2011 Morning |
LWC Crit |
30:00 Bike |
| Feb 26 2011 Morning |
TTT |
6.5 mi 24:00 Bike |
| Feb 26 2011 Morning |
LWC Road Race |
25.0 mi Bike |
| Jan 11 2011 Afternoon |
(Untitled) |
31:00 Run |
| Jan 10 2011 Afternoon |
(Untitled) |
26.0 mi Bike |
| Dec 22 2010 Night |
(Untitled) |
4.0 mi 33:35 Run |
| Dec 21 2010 Night |
(Untitled) |
41:39 Run |
| Dec 19 2010 Night |
(Untitled) |
35:00 Run |
| Dec 16 2010 Afternoon |
(Untitled) |
22:00 Run |
| Oct 11 2010 Afternoon |
sutherland/tire blowout |
14.3 mi Bike |
| Oct 11 2010 Afternoon |
golfcourse |
33:00 Run |
| Oct 07 2010 Afternoon |
(Untitled) |
25:00 Run |
| Oct 06 2010 Afternoon |
(Untitled) |
43:10 Run |