Workouts (Mad Mills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2008 Afternoon |
City-County |
6.0 mi Run |
| Oct 06 2008 Afternoon |
5 Mile Loop |
5.0 mi Run |
| Oct 05 2008 Night |
Sunday |
5.5 mi 43:06 Run |
| Oct 04 2008 Morning |
Greater Louisville Classic |
7.5 mi Run |
| Oct 02 2008 Afternoon |
Yellow Creek |
6.5 mi 52:06 Run |
| Oct 01 2008 Afternoon |
Greenbelt/Settle Loop |
7.8 mi 59:13 Run |
| Sep 30 2008 Night |
(Untitled) | Run |
| Sep 29 2008 Afternoon |
Yellow Creek |
7.5 mi 1:00:54 Run |
| Sep 27 2008 Afternoon |
Gatorland |
6.0 mi Run |
| Sep 25 2008 Afternoon |
Fredrica Loop |
6.3 mi 50:00 Run |
| Sep 24 2008 Afternoon |
Hillcrest Workout |
6.0 mi 46:00 Run |
| Sep 22 2008 Afternoon |
24 Workout |
7.8 mi Run |
| Sep 21 2008 Afternoon |
Long Run |
10.0 mi 1:16:14 Run |
| Sep 20 2008 Morning |
Tennessee Classic |
7.0 mi Run |
| Sep 19 2008 Morning |
No Run | Run |
| Sep 18 2008 Afternoon |
Thursday |
5.2 mi 42:00 Run |
| Sep 17 2008 Afternoon |
Wedensday |
6.2 mi 50:00 Run |
| Sep 16 2008 Afternoon |
Tuesday |
7.5 mi 58:00 Run |
| Sep 15 2008 Afternoon |
Monday |
6.0 mi Run |
| Sep 13 2008 Morning |
Memphis |
7.0 mi Run |
| Sep 12 2008 Morning |
Morning Run |
2.8 mi 22:18 Run |
| Sep 11 2008 Afternoon |
Random Run |
5.3 mi Run |
| Sep 10 2008 Afternoon |
Long & Winding Road |
7.5 mi 56:08 Run |
| Sep 09 2008 Afternoon |
Yellow Creek Recovery |
6.5 mi 52:56 Run |
| Sep 08 2008 Afternoon |
1k Workout |
7.0 mi Run |