Workouts (Mad Mills)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2008 Morning |
Treadmill |
35:00 Run |
| Jul 03 2008 Morning |
Bike |
1.0 mi 5:00 Bike |
| Jul 03 2008 Morning |
Weights |
10:00 Weights |
| Jul 02 2008 Morning |
Treadmill |
30:00 Run |
| Jul 02 2008 Morning |
Bike |
2.0 mi 10:00 Bike |
| Jul 02 2008 Morning |
Weights |
10:00 Weights |
| Jul 01 2008 Afternoon |
Walk |
2.2 mi Walk |
| Jul 01 2008 Morning |
Greenbelt Run |
6.8 mi 51:58 Run |
| Jun 30 2008 Afternoon |
Greenbelt Run |
6.8 mi 50:29 Run |
| Jun 30 2008 Afternoon |
Walk |
2.5 mi Walk |
| Jun 29 2008 Afternoon |
Greenbelt Run |
6.8 mi 50:56 Run |
| Jun 29 2008 Afternoon |
Walk |
2.1 mi Walk |
| Jun 28 2008 Afternoon |
Walk |
1.9 mi Walk |
| Jun 27 2008 Afternoon |
Bike |
16.5 mi 1:10:17 Bike |
| Jun 26 2008 Afternoon |
Walk |
3.2 mi Walk |
| Jun 25 2008 Night |
Treadmill |
3.8 mi 30:34 Run |
| Jun 25 2008 Afternoon |
Walk |
4.7 mi Walk |
| Jun 24 2008 Night |
Yellowcreek Practice |
6.1 mi 49:08 Run |
| Jun 24 2008 Afternoon |
Bike |
3.5 mi 15:58 Bike |
| Jun 24 2008 Morning |
Weights | Weights |
| Jun 23 2008 Night |
Walk |
2.0 mi Walk |
| Jun 23 2008 Morning |
Bike to the Country Club |
9.0 mi 43:18 Bike |
| Jun 23 2008 Morning |
Run with Sydney |
4.2 mi 33:30 Run |
| Jun 22 2008 Afternoon |
Greenbelt Run |
7.0 mi 54:00 Run |
| Jun 21 2008 Afternoon |
Ski |
3.0 mi 11:00 Other |